You Should Add These Ingredients In Water To Detox Your Body And Lose Weight!

The best way to remove toxins, is simple: a lot, much water. But you do not have to drink clear, because we have a solution! You can add a little flavor, so with these delicious additions, which can detoxify the body, boost metabolism and lose weight. The `s very popular and powerful drink called Detox water. All you need is :. Lemon, cucumber, ginger and fresh mint

Lemon: lemon helps clean and alkalizing the body, acts against bacteria that cause acne, so revitalizes the skin. Citric acid works well in digestion, cramps and balances prevents stomach acids. Help with the fight against depression. Restores skin cells and therefore aid in healing and recovery from injuries (if any skin). It also helps with bad breath, toothache and treat wounds in the mouth.

Cucumber: cucumber water is not only for spas. Adding a few slices of cucumber to your water makes for excellent hydration, and cucumber also contains anti-inflammatory properties.

Ginger: The spicy root helps cleanse your system, aids digestion, and your stomach is established. A little goes a long way, so start with a few thin slices or grate a small piece in the water and taste before adding more if necessary. It helps fight certain cancers, reduce the pain of osteoarthritis and rheumatoid arthritis, pain relief (or inflamed) muscles, provide relief for upset stomach and relaxes and soothes the intestinal tract.

Mint: Mint adds a touch of sweetness without sugar to your water, and also helps to soothe the stomach and aids digestion, and

How. water detoxification is prepared with these ingredients?

Preparation:

Add three to five slices of cucumber, half a lemon and a few sprigs of mint leaves to 1.5 liter of cold water. Also add the peeled ginger slices, on a one inch piece of ginger root.

Consummation:

Drink this water throughout the day. You should drink 1.5 liters every day.

Source: HealthExpertGroup

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