Drinking a cup of coffee is a favorite home of most people a day. But try to avoid drinking coffee when these infernal temperatures as rule out if you want to have good health.
Read why having coffee during extreme summer heat is not a good idea.
Coffee is definitely not a good friend sleep of good quality. During the summer, the days are longer period, and during hot nights you do not sleep well, which makes bad coffee choice.
Coffee contains a large amount of caffeine, a substance which increases blood pressure, pulse quickens and may even cause the heart to stop beating. Unfortunately raise blood pressure is only instantaneously, and after completion of the action of caffeine can lead to the opposite. We are sure you do not want to be sick, much less get a heart attack or stroke.
Café with its properties dehydration and dry skin therefore it leads to a faster creation of wrinkles.
Caffeine is a strong diuretic, which means that stimulates rapid excretion of body fluids. No matter if you are discarding through sweat or frequent visits to the toilet, which leads to dehydration of the body. The problem is that along with the fluids discharged from the body valuable, such as salts of iron ores are discharged calcium or magnesium as well.
Coffee and heat are not good combination. Coffee increases the secretion of stress hormones adrenaline and cortisol, which in places with lots of people can only increase anxiety symptoms and cause errors sugar.
If large coffee addict, then you can drink only a cup of coffee in the morning, sugar and milk, and not drinking with empty stomach.
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