Why You Should Never Consume Coffee And Cigarettes On An Empty Stomach

For smokers, who are in love with coffee, nothing better than coffee in the morning with several cigarettes.

Both coffee and cigarettes act as stimulants. Improve out mood and make us “cooler” in the mornings. It is well known that coffee is healthy, but scientists do not recommend coffee as a morning drink.

  • The most dangerous thing in the morning can consume it is the cigarette.

Cigarettes are full of carcinogens and more clear that they are very harmful to our health. Each cigarette smoked during the day is harmful, but the first morning, is the most damaging of all.

Smokers who have their first cigarette just after getting out of bed have higher values ​​NNAL blood rather than those who wait until half an hour to smoke a cigarette.

  • coffee on an empty stomach

Drinking coffee on an empty stomach in the morning early stimulates the secretion of hydrochloric acid in the digestive tract. This is extremely harmful to people who are prone to getting ulcerandgastritis stomach.

Drinking coffee before meals can cause irritation of the colon, cramps and irritable bowel syndrome (the latter is a disease that is very commonly diagnosed in recent years). All this is increased by the morning coffee.

The best time for coffee is one hour after waking up. Cortisol levels are very high in the morning and you may not know, but the cortisol controls the body’s biological clock and stimulates wakefulness. This is why you need to take your first cup of coffee after the fall of the level of cortisol, an hour after waking.

  • Coffee and cigarettes is the worst combination ever.

Last but not least, we present to you the result of a study and ruin all their pleasure in the morning.
smoked cigarettes while drinking coffee are more harmful than smoked without coffee. The “coffee-cigarette” makes stiffnessof arteries. In this case, the movement is complicated and all this affects the poor health of your heart.

Source: www.healthyfoodstar.com

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