In many cultures, garlic was revered as the “king of spices”, not only because it is delicious, but because of the numerous health benefits that entails.
, which helps normalize the intestinal flora, strengthen your immune system and fight off bacterial infections. Humans began to cultivate garlic 5,000 years ago and is still going strong today.
Why it is good to eat garlic on an empty stomach?
As mentioned above, researchers around the world are conducting tests on different types of food and many of these research confirms that eating garlic on an empty stomach can make the act of garlic as an effective antibiotic. Note that this is a natural antibiotic. The reason why you should eat right after waking up and before breakfast is simple – the bacteria can not find a way to hide when the stomach is empty and can not fight directly against the antibacterial properties of garlic
Garlic It has many benefits .. Here are how to make honey infused with garlic for use as a natural home remedy to boost your immune system and keep your body healthy:
3-4 heads of garlic
1 cup raw honey
a small jar with lid
1.Separate heads of garlic in individual cloves.
Peel 2.Do not teeth, but remove the outer layer.
3.Fill the jar with the garlic cloves unpeeled.
4 .Slowly pour honey on the teeth.
5. Use a spoon to release the air bubbles trapped.
6.Make teeth are completely covered by the honey, and put the lid on the jar.
7.Allow mixture infuse for a few days, either in the refrigerator or at room temperature.
8.Taste and enjoy!