When it comes to sexy and beautiful figure, Mexican women are the firs that come to mind to most men all over the world. What is not so well known is that not spend their time in preparing salads or counting calories. In fact, they eat very strong, spicy often greasy, and even more often food. – Bitter as poison
What is the secret?
hot, spicy foods speed up metabolism and is recommended for anyone who wants to reduce some weight. Specifically, Mexicans are eating spicy red pepper, and example the world began to use this ingredient for weight loss
Maybe at home does not have chiles, but has a large and very popular replacement. – Crushed hot pepper. And do not forget, use warm, not vice versa. The hot pepper is crushed into powder will be, and it still has that ‘s seeds.
You can add the pepper dishes in all they do, and can also be used as Mexicans used it a thousand years ago: making hot drinks! The drink will present to you is one of the most popular weight loss worldwide beverages, and other water cooler only two ingredients crushed pepper is needed, and a little lemon.
in 200 milliliters of water add ¼ teaspoon crushed hot chilly pepper and lemon juice. It is important that the water is warm but not too hot – so as not to destabilize the vitamin C of lemon juice. Mix well and drink a cup in the morning before breakfast. Optionally you can add a little honey or maple syrup.
This drink increases metabolism, and thanks to one of the active ingredient called capsaicin, appetite will be reduced significantly during the day.
Within a week or so, with regular consumption of this drink you will see the differences
Source :. healthyhelpful.com