What Fingernails Tell You About Your Health

Fingernails Whether you are a man or a woman, you will probably notice that your nails especially when you are given a manicure . You may be surprised to learn nails are actually markers of the presence of disease and indicators of overall health. In order to read the signs, to examine their nails carefully.

Look closely at the bends, wrinkles, depressions and ridges. They are incomplete or cracked? ¿Thick or thin? Assess the skin under and around the nail, and its color. Assess the state of the nails often and take note of the changes, since changes can signal health problems.

Here are some pointers to consider:

discolored nails

healthy nails have a pink moons pinkish white at the base of the nail. Other colors can be a sign of trouble.

– green nails can be a sign of bacterial infection
– red streaks in the nail bed may indicate an infection of the heart valves
– nails Mate may indicate a vitamin deficiency
– bluish nails can be correlated with low oxygen levels in the blood
– white nails may indicate liver disease such as hepatitis
– dark stripes on top of the nail correlate with aging and congestive heart failure

Wash your nails and then look closely at the color, and the general condition.

Thick Nails

thick nails are not a sign of strength. Instead, the thickness can be correlated with lung disease, or a circulation. thick nails with an irregular texture may indicate a fungal infection, and thick, split nails can be a sign of thyroid disease or psoriasis.

Split Nails

If your nails are shed in layers, the problem is probably not related to your beauty routine. Split nails usually indicate a deficiency in vitamin C, folic acid or protein. Split nails, you can even indicate chronic malnutrition.

concave or spoon shaped nails

These can be caused by lack of iron, or may be a sign of heart disease or hypothyroidism.

Pitted Nails

If you have not damaged nails, somehow, small gouges may indicate psoriasis, connective tissue disease, or alopecia (an autoimmune disease).

The ridges

notable edge lines may indicate a lack of iron, inflammatory arthritis and lupus.

dry and brittle Nails

These can be caused by thyroid disease, or a fungus or bacterial infection.

Clubbed Nails

If the skin around the nails is swollen and distended, may indicate a lung disease, inflammatory bowel disease, AIDS or liver disease.

Of course, nails are just an indicator for these diseases. But checking regularly can help keep you healthy.

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