Aloe Vera is a plant that is widely known for its wide range of amazing healing properties. It has been used for centuries. Even the Egyptians called the plant of immortality. Aloe Vera is packed with more than 200 biologically active compounds and natural origin. These include vitamins, amino acids, enzymes, polysaccharides and minerals which stimulate the absorption of nutrients.
Here are some of the compounds of Aloe Vera:
Vitamins and Minerals
Aloe vera contains vitamins A, C, E, B1, B2, B3, B6, folic acid and choline. In addition,
Aloe Vera contains vitamin B12, a vitamin that vegans can not consume in large quantities due to their diet. When it comes to minerals, Aloe Vera contains calcium, magnesium, iron, zinc, manganese, potassium, sodium and copper. When combined, this mineral can increase metabolic pathways.
Aloe Vera contains important, such as amylase and lipase enzymes. They help digestion, breaking the molecules of fat and sugar.
Salicylic acid in Aloe Vera helps fight inflammation. Moreover, Aloe Vera is rich in 20 essential amino acids required by the human body in order to function properly.
Benefits of Aloe Vera
- Prevents digestive disorders such as bloating, constipation, IBS and colitis, and relieves stomach
- stimulates the production of white blood cells
- reduces the risk of inflammation of arthritis
- is used to treat acne and eczema
- moisturizes the skin
- Reduces rashes, boils, and other skin irregularities
- helps burns heal
- fills wrinkles
- Healing wounds
- Boosts immunity
- Regulates blood sugar
- enhances performance urinary tract
- help with reducing heartburn and indigestion
- Improves work of the heart and blood quality
- Maintains healthy gums
Aloe Vera can be used topically or can be consumed. If you choose to ingest it, you can control the concentration of Aloe juice blends and smoothies thereof.
how to prepare and use the aloe GEL
- A clean cutting board
- A sharp knife filleting
- An aloe plant
- A clean plate
- A clean cotton towel
- A sterile glass jar
- Fresh lemon juice
- A food processor (optional)
Wash his hands. Start by washing hands and cleaning the work surface. It is important to remove any unwanted bacteria.
Choose leaves that are mature, thick, fleshy and bright green. The leaves should be at least 4-6 inches long. The largest and oldest outer leaves near the bottom of the plant are ideal; containing a gel layer rich in nutrients thick.
Cut the leaves . Use a sharp knife to create a clean cut without damaging the plant, of course. Cut near the base of the blade and short distance from the plant.
wiping the outer skin of the leaves and knife. Now place the cut in a container at an angle of 45 degrees for 15 minutes or so sheets. This step allows the bitter, dark yellow Aloe juice or latex to drain out, which is found in cells located just below the surface of the sheet. Latex is a very powerful laxative, which can irritate the intestines. The laxative effect can cause potassium levels to be low.
Remove the jagged edges and skin carefully. Place the concave side down on a cutting board. Then cut around the perimeter. This will leave you with the top and bottom layer of skin, exposing the gel of Aloe in the middle. Run the knife just below the top layer and peel away. You can do the same on the opposite side.
remove the gel from each sheet and place it in a clean jar . You can squeeze some lemon juice over it and shake the bottle to coat evenly.
Pour gel in a food processor and make a soft gel. Keep the gel in a sealed jar in the refrigerator. You can stay up to a week.
If you want to use topically clean sheet and cut lengthwise and rub the gel over the wound several times a day, until it is completely healed.
to medicinal used take 30 ml of gel, 3 times a day.
The What makes Aloe Vera in your body: Why the Egyptians called the plant of immortality appeared for the first time in sir ?. healthy spirit.