Wellness Archive
metabolism
Approximately 59 million Americans suffer from thyroid disorders. This small butterfly-shaped gland controls the body’s metabolism, and how oxygen is consumed and produces heat. Problems occur when the thyroid …
Digestion
Each year, Americans are exposed to 2.5 billion pounds of toxic chemicals, and 6 million pounds mercury. Since the beginning of the industrial revolution, 80,000 toxic chemicals have been …
disease
Each spring, gardeners spend time removing sharp nettles from their gardens. In the world today, AOS, nettle is often considered a weed. But in traditional medicine nettle or Urtica …
Health Studies
If you are looking for ways make your home a safer environment while improves the health of your family, think about saying goodbye to these ten elements: 1. artificial …
Anti-Aging
When his soothing energy, which never imagine sitting Kata went through a devastating car accident that he left her in constant pain. At that time, the damage to his …
#WorldSightDay
World Sight Day (WSD) is an annual day of awareness held on the second Thursday of October, to focus global attention on blindness and visual impairment. This year, World …
Exercise
How can you start the day? Many people wake up and look at your smartphone. They check email and social media, then get out of bed and start brewing …
Cancer;Spirituality
People facing a serious illness, which would welcome the spiritual assistance but can not travel, now have access to new resources. Thanks to the Internet, support is available of …
Diet
There is no doubt Americans eat too few vegetables and too much poor quality protein and carbohydrates. In his quest for health, people who adopt a vegetarian diet consume …
Health Studies
Most people now live in cities, and spend much less time enjoying nature that people did in previous generations. Research shows urban dwellers have a higher risk for anxiety, …
disease
Fatigue is a growing problem among Americans. Some may be a product of work too hard and too many hours. Some may be attributable to adrenal exhaustion or fibromyalgia, …
Healthy Living
Our emotional health underlies our physical health. When We love our bodies , we treat them with love and care for them. We send messages to our minds and …
Diet
a lifestyle free of gluten involves two steps. First you have to fill your kitchen with the best ingredients without gluten. Then you need to know how to substitute …
Exercise
The recent fashion of exercise while you are at work introduced the treadmill desk, the machine table elliptical, balance ball chairs, and even counter stationary bike. What looked promising. …
sleep
Having trouble sleeping? Here is a simple exercise that may have to fall asleep in less than a minute. renowned health expert Dr. Andrew Weil is the promotion of …
