One of the best ways to boost underrated weight loss by increasing metabolism and appetite control with teas rich antioxidants. Some of these teas that accelerate digestion, reduce levels of bad cholesterol and can actually help fat cells, especially caffeine shrink – provides optimal confident teas to burn calories very effectively. In this article, VKool.com will show weight loss tea recipe: top 11 best solutions. The letter contains a list of the best recipes for weight loss tea from reliable sources. However, it is not intended to give medical advice and is solely for informational purposes. Keep reading this paper to learn these recipes 11 tea to lose weight more detail!
Weight loss tea recipe: Top 11 Best Solutions to follow
1. Fennel tea
you can achieve weight loss by eating less nutritious diet, regular consumption also some types of tea. Click to Tweet Looking weight loss recipe tea, fennel tea is one of the best options for you. Fennel tea has many health benefits and is loaded with high magnesium, potassium, calcium, vitamin C and B. It works as an appetite suppressant and metabolism booster helping a lot in reducing these additional calories the body . In addition, it flushes all toxins from the body by cleansing the colon and lose the extra weight. Here are the detailed instructions for making this recipe tea to lose weight:
- Take fennel seeds (one teaspoon) and nettle leaves (2 teaspoons).
- mix well in three cups of boiling water, then steep it for a few minutes.
- strain this tea in the tea cup and drink it now by adding any flavor such as lemon juice or honey or stevia.
- The consumption of this tea regularly will help you lose weight very effectively.
- Take fennel seeds (4 teaspoons) and pour this water (2 pints) boiling on the stove.
- Reduce heat, then simmer for about 5 minutes.
- remove this heat and then cover it for about 5 -. 7 minutes
- Finally strain this tea and consume either hot or iced in this for 3 -. 4 times per day
- Regularly drinking tea to get relief from your weight loss.
Further information: 16 Health Benefits of Vitamin C for skin, hair and body
2. Garlic Tea
This is also a great recipe tea weight loss. Garlic is an herb that functions as an appetite suppressant help weight loss. It has the leptin hormone that lowers fat, improve metabolism and therefore the production of adrenaline to your nervous system. It also has antioxidants, antibiotics such as allicin phytocide and helps facilitate weight loss by controlling their cholesterol levels. This tea also helps remove toxins from the body and cleanse the colon in order to eliminate excess calories for weight loss. Here are step by step instructions to make this recipe tea to lose weight:
- Taking water (a cup) and boil for several minutes.
- Bring the water to a boil and next the fire goes out.
- add later 2 to 3 cloves garlic, which is finely ground in this water
- Let stand for about 5 -. 10 minutes, and after the strain of this tea in order to discard the garlic cloves
- consume this tea by adding a little lemon juice and honey for tea.
- Stir well and now drink this tea to get immediate relief from your weight loss.
- Continue drinking this tea daily helps give you fits perfectly healthy and thin.
- Take 4 cloves garlic (minced), fresh ginger root grated (4 pieces), juice of a fresh lemon and cayenne pepper ( a small script).
- Set all these ingredients in a large / teapot.
- Next fill this cup with boiled water, then steep for about 15 – 20 minutes
- strain this tea and consume to lose weight.
- should continue drinking tea regularly for immediate relief from weight loss.
- This tea assists to balance the outlet and intake of calories and is a refreshing tea.
Further information: Advantages of garlic for the human body
3. Ginger tea
overall, this is also an excellent tea recipe weight loss. Ginger works as a fat burner that helps you lose fat, gradually reduces the number of cells of cholesterol and body fat to let lose weight and have a fit and slim look. For best results, you have to do:
- Take fresh ginger root (1 inch) and next wash thoroughly to remove
- then cut ginger into pieces and cut a lemon in half.
- Then take a pan and boil water by adding water (1 ½ cup) in it ..
- Then add the pieces of ginger in this water.
- cover it steep for this around10 -. 15 minutes
- strain this tea and squeeze the juice of half a lemon in this this.
- Stir well and now slowly sip hot weather.
- drink this regularly once or twice a day will give immediate relief from fat and lose weight.
- You can use ground ginger, if you do not have this fresh ginger root in the house.
- Taking water (4 cups) and bring it to boil in a saucepan.
- When the water begins to boil, then add ground ginger (3/4 teaspoon) on it.
- Let stand for a few minutes and add the tea leaves (1 ½ tablespoon).
- Finally pour into the cup using a strainer and after that add a little honey and a few drops of lemon.
- Consume this regularly for about 2 -. 3 times a day to reduce all the extra calories resulting in weight
- Take 1/2 teaspoon of powdered ginger and cinnamon.
- Mix all these in water (a cup) boiling and stir.
- consume this once daily in the morning on an empty stomach to lose excess weight.
- This mixture has a big impact against bacteria, it increases metabolism and helps you lose weight.
- Regular consumption of this tea as the first choice in the morning can certainly help you lose extra weight.
- But make sure to consult your doctor before going through the process, because it can lead to other health problems if you are using any medicine.
Further information: health benefits of ginger tea and side effects When consume
4. Lemon Tea
This is also a great recipe tea weight loss. lemon tea helps hydration and accelerates its immunity. Lemon has many nutrients that fight against many diseases and helps in weight loss. In order to make this recipe tea weight loss, you can do as follows:
- Taking water (a cup) and boil, placing this on the stove.
- add tea leaves or tea powder (one teaspoon) to the boiling water.
- boil for about 2-3 minutes, and after that let cool for a few minutes
- strain this tea and squeeze lemon juice 1/2 this..
- mix well and then add a little honey in it.
- Mix and consume this tea to get immediate relief from the problem of weight loss.
- should regularize the process of drinking this tea to inhibit excess calories and overweight.
- Take a fresh lemon peel and add this close to boiling water (a cup).
- steep that for a few minutes and then strain the tea.
- add a little honey according to preference, and then mix well.
- Consume this to remove excess weight and to be active and healthy body.
- Regular consumption of this tea lemon during twice daily, will certainly help you get relief from this weight loss
Further information: 41 health and beauty Benefits of lemon juice, oil and peel
5. peppermint tea
is one mint natural appetite suppressant. Above all, calm digestion and promotes healthy bowel movements calming the gastrointestinal organs. Tea has all the essential nutrients for the body such as calcium, magnesium and potassium, which helps to take all these things in the body and, finally, this desire controls, increase immunity to relieve indigestion, inhibit infection and favors weight loss. Here are the detailed instructions for you to make this recipe tea to lose weight:
- Take a tablespoon of leaves either fresh or dried.
- Add water (a cup) and steep that boiling for about 5 -. 7 minutes
- strain this tea and then add a little honey to this.
- SIP is removed and this tea slowly to enjoy its taste and also to weight loss.
- consume this tea a day to lose excess weight, and to avoid indigestion problems.
- Take a tea bag containing the flavor of mint.
- Then dip them in a cup of hot water and after that, steep for 3 -. To 5
- Subsequently take this tea bag and consume this to lose weight.
- should continue drinking the tea for one or two times a day to aid in weight loss.
Further information: 43 Health Benefits of Peppermint oil Supplements
6. Tea pineapple
Looking for another great recipe tea to lose weight, you should choose the tea pineapple. It contains rich antioxidants and also contains store several vitamins, minerals and nutrition that helps you lose weight without any nutrition loss. For more beneficial results, you have to do:
- Take a pineapple fruit and consume its fruits and leave your skin.
- Then take the skin and wash properly in order to make tea with it.
- After being carried to the skin and dry leaves.
- These two combine with boiling water, then boil for about 10 – 15 Barrio
- After brewing this, strain this tea and consume this drink so hot .
- regulate the consumption of this tea to inhibit excess weight and finally to look slim and fit.
- Take boiling water (3 ½ cups) and next add mint leaves (or three bags of mint tea).
- Cover it and let it sit for about 5 -. 7 minutes
- remove Later, these tea bags and squeeze gently to remove fluid.
- Thereafter add concentrate pineapple juice (3/4 cup) and sugar (2 tablespoons) in a large pitcher.
- Then add the tea and filtered drinking this tea.
- You can drink the tea by pouring some ice cubes and let it cool for a few minutes and finally drink this.
- Regular consumption of this tea help reduce excess weight and makes you to look smart.
Further information: 10 Health Benefits of sugar cane and sugar cane juice
7. Chamomile tea
chamomile tea is also considered a tea recipe weight loss. Chamomile is rich in magnesium, potassium, vitamin A, calcium and also contains flavonoids that help them to become eventually wins balanced diet weight loss. For satisfied results, you have to do:
- Take dried chamomile tea (one teaspoon) and add water (a cup).
- Steep this at least ten minutes and then strain the tea.
- consume this tea when it’s hot or cold to eliminate weight loss.
- Consumption of this cup of tea before each meal will release gastric juices that promote better digestion and finally, weight loss aid.
- Or enjoy this cup of tea before bedtime calm your body and helps to have perfect night’s sleep because inadequate sleep disrupts the system, and contribute to weight gain.
- Regularize drinking tea may promote weight loss.
- Take loose leaf tea or a teabag and then add this to the cup or glass.
- Pour boiling water is slightly steep and then drink around. 5 – 10 mins
- Remove loose tea leaves or tea bag this water and then add any lemon juice or sweetener or honey or mint leaves giving delicious taste of this tea.
- Stir well and now drink tea to lose excess weight.
Further information: 10 Health Benefits of Oolong
8. Rooibos tea or red tea
These are detailed guides to make this recipe tea to lose weight:
- Taking 15gm rooibos and put them in a pot with a tea.
- Pour water over it and let it sit for about 5 -. 7 minutes
- this tea strain through sieve into a second glass of water.
- Later sweetening tea with sugar or honey or artificial sweeteners and lemon juice (a few drops) to this.
- Stir well and now consume this tea to get immediate relief from the problem of weight loss and gain many health advantages.
- For more effective results, you should consume this regularly.
- Take tea leaves (one teaspoon) and place this per eight ounces (1 cup).
- Then pour boiling water into the pot cup of tea or coffee.
- Let stand for about 5 -. 8 minutes after adding milk, honey or sugar to taste
- Or alternatively, you can prepare this tea hot milk and consume this tea.
- Consume this to get immediate relief from overweight and regulate the consumption of this tea.
Further information: 38 health and beauty benefits of drinking green tea daily
9. White Tea
white tea has small amount of caffeine that works to increase metabolism and decreases excess calories to lose weight. Here are detailed instructions to follow:
- Take a pan and pour the water into the next this you have to fill a teapot or cup of tea.
- Take this water to boil and reach this 180 ° in order to avoid the bitter result.
- or less boil it for at least thirty seconds and then placed either loose leaf tea (one tablespoon) in this group of infusion of tea into a cup of tea.
- Or you can use 2 bags of white tea for each cup in this teapot.
- After filling the kettle with enough hot water to about 3/4 inch of edge.
- Let stand for 7 minutes.
- Remove the tea and consumption of this tea on a regular basis in order to get relief from the problem of weight loss.
- alternative that can consume this amount of ways such as ice drink soda for this place.
- Drink this tea a couple of times a day. Regularizing the habit of consuming this tea to inhibit obesity to lower cholesterol.
Further information: 12 Health Benefits of jasmine tea and its side effects
10. Dandelion tea
This is also a good recipe tea weight loss. For the expected results, you have to do:
- Take a small portion of the tooth root fresh lion and next wash thoroughly in order to clean the dirt on this.
- Taking water (a cup) and bring it to a boil until boiling.
- Next add this root in this boiling water, then let stand for about 5 -. 10 minutes
- strain this tea in order to rule out the roots and drink no more than three times a day until the expected result was achieved weight loss.
- First, take a liter of water and boil together in a saucepan.
- Later chop the dried dandelion (1/2 – 2 teaspoons). And place the dried root in a pot
- Allowing that way in the boiling water for about 5 – 10 minutes and strain the tea into the teapot filter
- Enjoy this tea regularly to get reduce the extra calories and also make himself fit and slim..
- or can simply steep these tea bags in a cup of hot water for about 5 -. 12 minutes now drink by removing this tea bag
- Follow the consumption of this tea every day for one or two times a day for health and perfect weight loss.
11. Parsley tea
This tea is also an effective prescription weight loss tea. For a long time it has been used as a weight loss tea due to its diuretic properties. It also eliminates excess water in your body and makes you look slim and lose weight. Is low in fat, blood sugar and calories and also has a rich source of vitamins such as C, K and A and folic acid, calcium, phosphorus, potassium and quercetin (flavonoid) which it gives healthy nutrition and weight loses in the body. Here are step by step instructions that you can follow:
- Water connection (a boat) and place it on the stove.
- Next boil for a few minutes in order to bring the boiling point.
- As once the water begins to boil, then add the fresh parsley leaves (1/4 cup) to it, but do not use dried parsley leaves.
- boil for about 5 minutes after the fire goes out.
- then strain the water and disposing of these leaves of parsley.
- consume this tea to inhibit excess weight and repeat drinking tea parsley 2 -. 3 times a day until they reached the expected weight loss
- Take dried parsley (2 teaspoons) and pour the boiling water (one Cup).
- cover it and let it sit for about 10 minutes.
- strain this tea and consume to eliminate this excess weight and regulate enjoy this tea for the most effective results.
- Or you can use these bags parsley tea that are readily available in the market and then use a tea bag per cup of boiled water, and after that steep for a couple of minutes, and Finally, drink this. You better have this three times a day to lose weight.
- This tea is made by mixing parsley with the other smaller than several other herbs known for its cleansing and diuretic properties that help portions Lose Weight.
- Take boiling water (1 quart) and add the parsley (a large bunch), a chopped leaf blackberry, a sheet of dandelion chopped ten cherry stems and half a teaspoon of couch grass, silk corn, fennel seeds and celery tops.
- Stir well and then steep for several minutes.
- strain this tea and consume it throughout the day.
- repeat the same process regularly to lose the extra weight and become thin.
To learn more about simple and effective weight loss ways, go to our Home Home Weight Loss . After reading the article weight loss tea recipe: Top 11 best solutions, I hope to learn some easier recipes tea to lose weight. If you have any questions, or if you want to find other recipes tea to lose weight, please leave then I will respond as soon as possible. You can also share the experience if you know any other prescription weight loss tea for us.
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