Do you think that you can burn calories while you’re sitting? Yes, it sure is possible.
Honey and cinnamon have amazing healing properties, whether consumed together or separately. What you probably do not know is that these two can help get rid of excess pounds.
make this easy drink to make, super delicious today. In addition, it increases your metabolism and melt fat while reading a book or watching the latest episode of The Walking Dead.
We’re not saying you should give up exercise. This drink will make you feel less guilty in the days when you wake up super-lazy, feel that spending all day in bed.
- 2 tablespoons honey
- 1 tablespoon cinnamon
- 1 cup water
. Note: can be used different amounts of ingredients, as long as you stick to the “2 parts of honey, 1 part cinnamon” rule
Boil the water and add the cinnamon. Cover and allow to cool to the temperature at which you will be able to drink it. Stir in the honey. Remember, never add honey in hot water, as heat reduces its properties and destroys enzymes and healthy nutrients.
Drink half your weight loss drink before going to bed and keep the rest of it in your refrigerator. Drinking in the morning. Do not reheat it.
And that’s all you have to do. Remember, this drink only works when consumed on an empty stomach.
Source: for health benefits