The dilemma of whether to use or not to wear a bra during sleep lasts for ages, and often it is associated with both myths and reasonable facts, so women are left simply decide for themselves which option is more comfortable for them.
However, we will consider both pros and cons and explain which facts you know are real.
Some women believe that wearing a bra during sleep is not a good choice, because the bra makes them feel constrained, leave marks on your body and can clog the lymph nodes and therefore increases the risk of developing breast cancer.
However, other women suggest that wearing a bra all the time prevents sagging breasts.
So, do you know which of these statements are true?
According to experts, all these statements are only a myth. From a medical point of view, the function of the lymph nodes in the armpits is filtered naturally, or drain the chest lymph fluid and to prevent the system from infections, cancer cells, and foreign material.
it is not scientifically proven that wearing bra during sleep blocks pathways of lymph nodes, therefore, this practice does not increase the risk of breast cancer.
Regarding the second point of view, this will prevent sagging breasts, which again can say that science confirms it. Breasts fall as a result of genetics, age, pregnancy or breastfeeding.
In addition, women with a size bra cup C and larger must choose a soft – cup style, free from hardware or fasteners Therefore, in order to avoid flaccidity. On the other hand, in the case of a bra size smaller, a woman will not benefit from wearing a bra overnight.
Therefore, wearing a bra at night does not raise the risk of breast cancer, and does not prevent sagging either.
Therefore, it is up to you decide whether to use or remove her bra at night. Women with tender and sensitive breasts often wear bras in order to get the support they need.
Furthermore, in the case of women who sweat a lot, have sensitive skin and often have problems eruptions, bras can cause discomfort and pain.
However, remember to choose well equipped, natural fiber, and a pinch of soft drink, which will be pleasant on the skin, and supporting your breasts properly.