The most common for smokers who want to quit smoking problem is the constant craving for nicotine. Nicotine is a chemical in cigarettes that makes you addicted to smoking and over time your body gets used to having nicotine.

But there is no need to worry, this herb will help you quit smoking. Stevia is a pretty green plant that looks a bit like some of the salvia flowers. It is available as a powder leaf, green and white and in liquid form.

This herb will help you quit, craving by blocking signals your brain is trying to send. It is excellent in the fight against obesity and also helps in the treatment of diabetes and hypertension, and most importantly, which kills any desire for nicotine. It can be used as a mask for skin care because it nourishes, contracts and makes it smooth.

Using stevia to help stop smoking:

The more, the more nicotine you need to feel normal smoked. When your body does not get the nicotine, you may feel uncomfortable and crave cigarettes. This is called withdrawal. Time is needed to overcome withdrawal.

Most physical symptoms disappear after a few days to a week, but cravings can stay longer. So do not give up.
For the treatment of smoking, only a couple of drops of stevia directly on the tongue whenever you feel the desire for a cigarette applies. This simple ritual instantly and noticeably kill any craving to smoke a cigarette.

Look stevia powder or liquid form in supermarkets and natural food stores. It is likely to be found in the produce aisle or the baking aisle of health foods.

Stevia also addresses another upset with those who are trying to quit smoking problem. That is weight gain.

Stevia helps balance the level of blood sugar, significantly reducing your craving for sweets. It is safe for diabetics and hypoglycemics and has been used with great success in weight loss programs.

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