Want to Lose Weight? Eat Chocolate for Breakfast

According to researchers, a big breakfast packed with protein, carbohydrates, and even something sweet can lead to weight loss.

There seems to be truth in the saying “breakfast like a king, lunch like a prince and dinner like a pauper”. At least when it comes to losing weight

According to researchers at Virginia Commonwealth University in Richmond, Virginia, starting the day with a great breakfast full of protein – .. And yes, carbohydrates – can lead to significant weight loss. Read more

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