If you are a person suffering from joint pain, you may be surprised that a common but actually lemon product can help ease your pain.
When you think of lemons is likely to automatically think of health. They are great to drink hot water when you have a cold and is an excellent source of vitamin C . When it consumed regularly but also help treat stomach, liver, intestines and the immune system. Lemons have also been used as an antiseptic and can help reduce fever.
The lemon tree is one of the oldest trees in the world, so they are right in thinking that are good for you – there is a reason which they have been stuck for so long. And if you have not yet incorporated lemons in your diet, then it’s time you did.
Lemons are a great source of vitamin C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorus, calcium and potassium. They are all quite impressive aspects.
And despite its acidic taste, lemons are actually very low in sugar and rich in high alkaline content (, which is a combination of calcium, potassium and magnesium ). They, therefore, have an alkalizing effect on the healthy body, an acid no.
lemon juice When your body has completely metabolized having an alkaline effect, which raises the pH levels in the body -. Keeping your bowels balanced
But did you know that lemons can also help with joint pain?
lemon peel contains a number of essential oils that work to relax blood vessels. It also features anti-inflammatory properties, which helps reduce nerve and joint pain.
Instead of looking for a cream or lotion expensive, why not try making your own natural lemon peel remedy for joint pain. This is the best way to prepare the lemon peel and apply to your aches and pains:
- Grate the peel – so this technique is important only to grate the yellow layer of the skin and the white part. When you have the peel, rub it directly on the affected area, cover with a bandage and keep it there for two hours zone.
- Skin two whole lemons and put the skin in a jar. fill the jar with extra virgin olive oil, put the lid on top and leave for two weeks. After two weeks you can use oil ( that has been infused with lemon peel ) on the painful area and leave it overnight wrapped in gauze.
With regular applications you will begin to see an improvement in their pain levels. And you have nothing to lose! If you suffer from chronic joint pain, go down to your local store and buy some lemons immediately.
is a cheap, natural and effective remedy.
By Charlotte H.