Lately, I’ve noticed an increasing number of products in the health food store that are labeled veganic . Perhaps you’ve noticed the same thing.
‘ve never heard of that term before until recently. As a result, I decided to dig and find out what this new trend has to do with
My first question was:.? Is healthier veganic food, equal, or lower quality than organic
My second question was: Is the movement of veganic food a beneficial development in light of the continued watering down (never better said) of the USDA organic standards over the past two decades
What is Veganic?
A common misconception is that vegetarian food is somehow veganic approved manner. This is far from the truth. Let’s start with a definition of terms.
What does “vegan” Mean?
The term “vegan” refers to a specific food philosophy. A person who is a vegan chooses to exclude all animal foods from the diet. This includes all dairy products and eggs. Some vegans also exclude honey from your diet, as it comes from a non-plant-based source.
Currently, about 2.5% of the US population is vegetarian, with great Most return to the flesh at some point during their lifetime. Nine years is the average length of time of abstinence with persistent physical weakness the main reason given for eating meat again.
What does “veganic” Mean?
While the vegan term describes the dietary habits of a person, the word veganic refers to a specific set of cultivation methods for growing food and improving soil
Here are some important differences to consider :.
- Farmers who grow food veganically may or may not be vegan same.
- Consumers looking to buy veganic products are not necessarily vegetarian.
- Products labeled “veganic” may not actually be vegan at all!
Are you thoroughly confused yet?
The principle of growing food Veganically
essentially, the term veganic really has little to do with veganism beyond the fact that farming methods veganically exclude derivatives based fertilizers animals. This is probably a good thing since most farm animals are exposed to pesticides and other chemicals and antibiotics routinely given and other drugs, either directly or through food. The residue of these chemicals is likely to appear in their manure.
Even many organic farms using animal waste or waste as fertilizer may inadvertently expose crops to hormones, antibiotics, pesticides and other chemical residues. You see, on an organic farm manure it is not necessary to be an organically raised animals (although some organic farms make an extra effort to ensure that this is the case).
As you can see, the reason for using only plant based on a veganic farm fertilizers is to keep pathogens and pollutants crop. It is not because this farming method could be attractive to vegans.
The truth is that the idea is attractive to vegetarians and nonvegetarians alike!
vegans and consumers who love veganically produce products (like me) want food that is bioavailable to the body as well as sustainable for the planet.
essentially veganic is a logical step beyond organic for those seeking safe food grown in a sustainable way.
Veganic in Action
From a practical standpoint, I personally found veganic foods become more digestible, tasty and satisfying that the same grown food only organically. The dilution of organic farming principles in recent decades is a big reason why
Here are some urban legends more food grown veganically :.
- veganic farms use old techniques to create and retain nutrients in the soil. These methods include crop rotation and allow some fields fallow years.
- compost, “green” manure (replowing cover crops back on the floor), and mulching are other ecological methods of soil improvement.
- veganic farms occasionally use lime, gypsum, rock phosphorus, dolomite, rock dust and rock potash. However, since they are non-renewable resources, strive to not depend on them (1) .
- Breeding can occur in a veganic farm livestock, although it would not driven manure in agricultural fields.
- fish emulsions. Hatchery fish are usually treated with antibiotics and even wild fish tests indicate the presence of residues (2) .
- natural worm populations on the ground, so that animals are a key part of the culture veganically inspired.
- crop plants grown in this way are grown without chemicals or animal-based fertilizers.
- the help of bees is important to the process as needed.
- Veganic food is often gushed , since the bioavailability of nutrients is a key principle of this philosophy of incipient agriculture.
- Veganic food is grown with transparency. A company that produces food veganic actually the names, photographs and locations of specific farmers who produce the raw materials contained in the listed (check it here) !
Have you tried any food so far that have occurred veganically? Did you find it easier to digest and tastier than the same foods that are labeled USDA Organic only?
Sarah, The Healthy Home Economist