Many facts support the ineffectiveness of flu vaccines. These vaccines increase infection rates, interfere with the work of the immune system and hinder the prevention of more than anything else flu. Fortunately, nature has a cure for the flu that also stimulates the immune system and has no side effects unlike flu vaccines.
The cold virus is more stable in cold temperatures and can survive much longer in cold and dry conditions. Therefore, the human body is infected by the virus of cold especially in winter.
Moreover, the virus is more easily transmitted during the winter, as the air of low humidity and cold dry nasal passages. According to researchers, in the winter, including influenza virus it has a lining that helps spread through the air.
As the body tries to destroy the virus and minimize damage from it, the symptoms of the viral disease are obtained. The virus is ejected with sneezing nose, throat and lungs with cough, diarrhea intestines from the stomach and through vomiting.
Most people do not know that the flu virus is rare indeed. Symptoms of influenza virus are very similar to the symptoms caused by other viruses that cause cold. Often, people who are 30 years or older are cold and not the flu. According to researchers, people at the age of 30 years or more probably against influenza viruses 2 to 10 years until the rest of their lives. Virus flu and cold viruses have similar symptoms but different. Mostly they appear during the winter season. Most people often confuse each other even though they are quite different.
There are about 200 viruses that cause diseases that resemble the flu. Therefore, a person may have an illness described as flu even though that person has a flu shot. According to the CDC, 90% of the diseases that are similar to the flu are not caused by the influenza virus. Only 10% of cases the disease is caused by the influenza virus.
flu shots usually are not effective for most people who receive them. The only way to protect against the flu is to eat healthy and increase your immunity with drugs administered by nature.
tricks to make strong and effective immune system against the virus
1. Consume the flu shot nature
• 8 lemons
• 2 cups pineapple juice
• 2 tablespoons honey
• 2 oranges
• 2 tablespoons ginger (ground)
• 1 tablespoon cider vinegar apple
• 1 to 2 bulbs of garlic (according to tolerance)
• ½ teaspoon cayenne pepper
• ½ teaspoon turmeric (plant)
the aforementioned ingredients are mixed. Store the solution in a vial. Consume the remedy when you feel the first symptoms of the disease. Consume 1 cup solution 3 times a day until symptoms have disappeared.
2. Move to a warmer climate
This is the best prevention against cold viruses and flu although it is not an option for most people who live far from Ecuador.
3. Taking vitamin D
Taking the sunshine vitamin reduce the chances of getting the flu. The FDA, the National Institute of Medicine and the Institute of Medicine recommends taking 200 to 600 IU of vitamin D3 per day. However, the appropriate adult dose is 5,000 IU per day. Some doctors in the United States and Canada, including 50,000 IU of vitamin prescribed for patients with many chronic diseases.
4. taking probiotics
yeast and live bacteria that are good for health and especially for the digestive tract are called probiotics. Probiotic supplements contain high powered a perfect proportion of live bacteria that help keep the intestines healthy naturally. healthy intestinal flora is very beneficial for health in general. These types of supplements are effective against infectious diarrhea and diarrhea caused by antibiotics.
5. Avoid sucrose
Try to avoid sucrose consumption as much as possible. Sucrose can depress and compromise your immune system.
6. Avoid flu vaccine and all other vaccines
flu vaccines contain mercury. They can easily compromise the immune system function. Although the government does startling statistics about the effectiveness of vaccines against influenza status flu, know that this is not true campaign. The chances of a flu vaccine to protect themselves from the flu in the winter season are less than 4%.
7. Consume herbs that are effective against viruses
anti-viral herbs are the best stimulant for your immune system. Some of the best anti-viral herbs are black elder, calendula and echinacea purpurea. Other important and effective herbs are: Verbena hastata known as herb verbena blow, Achillea millefolium or yarrow grass, Rosmarinus officinalis – Rosemary herb, Melissa officinalis better known as herb lemon balm, Prunella vulgaris or cure all herbs, Hypericium perforatum – St. John’s wort, Origanum vulgare herb known as oregano and marjoram Origanum majorana or grass. Start using these herbs when you first feel symptoms that may be associated with a cold or flu. Take herbs from 4 to 6 times a day until symptoms are completely eliminated.
A liver detoxification surely improve your overall health. According to many healers, liver detoxification is essential because most diseases can not develop in a body where the liver is clean of toxins. Detoxify the liver is very important, and there are even excellent foods that detoxify the liver and the whole body.
9. Take immune tonics
The immune tonics are herbs that can improve immune system function. These tonics action are deeper than stimulating the immune system, but they need more time to work. These herbs are:
Eleutherococcus senticosus or root of Siberian ginseng, Panax quinquefolius known as the root of North American ginseng, Astragalus membranaceus – milkvetch Chinese root, Ganoderma Gandoerma or lacquered polypore / reishi mushroom and Ganoderma applanatum known as conk artist. Mix 2 or 3 of these herbs and consume 3 to 4 times daily. Treatment should last 2 to 3 months. Immunological tonics can not be used against an existing infection. They are used as a prevention and strengthening the immune system function.
The flavonoids, carotenoids and polyphenols such as berries, green tea, pine bark and green tea are also excellent antioxidant nutrients that can support immune system function. Mushrooms, fruits and vegetables are the best natural sources of nutrients that can enhance and protect your immune system.
Source :. Choosehealthylife.com