Tips for skin care during the summer: 5 effective home remedies for red and itchy skin rashes | & nbspFoto Credit: & nbspThinkstock
New Delhi: Rashes on the skin are a common complaint during the hot summer months. Maybe, almost everyone will have some kind of rash at some point in their life. They can be caused by a series of things, such as sweating, overheating during the summer months, exposure to sunlight, etc. Sometimes, medications and poor digestion can also cause rashes and hives. Rashes can be extremely uncomfortable and itchy; however, we all know that they should not scratch. But the good thing is that there are many natural home remedies that can help provide relief.
While some rashes may not require treatment and are usually cured by themselves, some may be treated at home. However, others could indicate something more serious. If you opt for conventional treatment to get rid of rashes, your doctor may prescribe lotions, creams or antihistamines for relief. Below, you will find some home remedies that can help treat or relieve skin rashes that cause itching.
Home remedies for skin rashes.
Aloe vera: For centuries, the aloe vera plant has been used to treat various problems, including constipation and wound healing. Aloe can offer immense benefits for skin, health and weight. The plant has been used as an anti-inflammatory, antimicrobial, antiviral and antioxidant. It is claimed that the clear gel that comes from aloe leaves can help soothe irritated and itchy skin.
Coconut oil: Often used as a moisturizer on the skin and scalp, coconut oil has antiseptic and anti-inflammatory properties. This oil is rich in saturated fats and has been used as cooking oil for centuries in tropical countries. You can apply coconut oil, preferably raw virgin coconut oil, as it retains its antioxidant and antimicrobial properties, throughout the body or only in itchy areas for relief. However, make sure you are not allergic to coconut oil.
Menthol: Menthol, an essential oil found in plants of the mint family, can help relieve pain and itching due to its cooling effect. A 2012 study reported that participants who applied peppermint-infused oil to the itchy areas on the skin experienced a significant reduction in the severity of the itching compared to those who used the other product. However, you must dilute the essential oils in a carrier oil before using them on the skin.
Apple cider vinegar: Incredibly popular in the natural health community, apple cider vinegar contains acetic acid that has been shown to have good antibacterial activity against several plankton organisms. In fact, acetic acid has been used for years as a natural wound disinfectant and antiseptic.
To use apple cider vinegar for rashes, dilute the vinegar in water with a ratio of 1 to 1 and apply the solution to the scalp. Let it sit for a few minutes, letting it dry before washing it gently with warm water. However, people with cracked and bleeding skin are advised not to use this, since vinegar can cause a burning sensation in open wounds.
Sodium bicarbonate: Research suggests that sodium bicarbonate could be an effective treatment for several fungal skin conditions due to its antifungal properties. According to the NEA, you can drink a quarter cup of baking soda in a warm bath to relieve itchy skin. You can also mix baking soda with a little water to form a paste and then apply directly to the itchy areas.
Disclaimer: The tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a health professional if you have any specific questions about any medical issue.