can easily say that garlic is one of the healthiest foods on the planet. It is full of healthy nutrients and can provide many health benefits.
This is why you should eat garlic every day. As we said, you can use this powerful ingredient to prevent and treat various health problems, such as: against liver problems and diseases, prevent and treat baldness, to cleanse the arteries and purify the blood, relieve cold symptoms and the flu, which is extremely useful with other respiratory problems, etc.
Did you know that the Egyptians chewed raw garlic, for its antibiotic and powerful medicinal properties, while they were building the pyramids? The most potent compound found in garlic is allicin. You can increase your powers when you crush garlic, but it will destroy if you cook it. For this reason, you should crush him, left for 15 minutes and then eat it. You can add a little vegetable oil and parsley, to eliminate the strong odor.
Why put garlic under your pillow?
You’ve probably heard that some people put garlic under the pillow before going to sleep – to improve your sleep, right? Other people put garlic in their pockets – for good luck. And many people around the world the pots and pans with this plant are rubbed to remove the negativity of spirits, which could have contaminated the food. This is why you should try this simple method. Just put a clove of garlic in your pocket or under the pillow. It will help you sleep better and help eliminate all the negative energy around you. We really hope you enjoyed this article and do not forget to share this article with your friends and family. Thank you.