in older people, it is usually due to aging of the ligaments and joints, but in younger years, is caused by poor posture walking or use of inappropriate footwear for a long period of time.
A 48-year-old from Cambridge, Canada, had really severe pain in the joints and knees. She has suffered from this for a few months. Then a friend told her a resource that helped relieve knee pain and painful joints in a week.
However, regardless of the reason, luckily, this problem can be treated naturally in a quick and simple way.
The following recipe includes only natural ingredients that relieve pain in the knee joints or painful, and are also rich in bromelain, vitamin C, magnesium and silicon, so also strengthen the ligaments and tendons.
This is how to prepare it:
fill a pot with water, and add the oatmeal. Cook for several minutes, then let cool. Then transfer the cooked oatmeal to the blender and add the pineapple, almonds, orange juice and cinnamon. Add the honey to sweeten and in order to achieve consistency necessary, add water.
should regularly consume this remedy, and in a short period of time, you will experience a great relief, your joints, tendons, ligaments and will be significantly stronger.
The effectiveness of this natural remedy is due to the beneficial properties of its ingredients. Cinnamon has potent anti-inflammatory properties and also improves circulation, supporting recovery and knee joints.
bromelain, found in large quantities in pineapples, acts as a potent anti-inflammatory. Pineapple, like orange juice, is also rich in vitamin C, which strengthens the skeletal system, as well as tendons and ligaments.