is very important way to start the day as it can be the deciding factor for other the day. Most people start the day with coffee, but we recommend you to start the day with a completely natural elixir that will increase your energy levels and will provide many health benefits that will improve their overall health.
- 4 lemons
- 4 cloves garlic
- 3 cm root ginger, peeled
This elixir is very simple to perform. Simply mix all ingredients in a blender.
Take the resulting mixture and place in a large pot. Add 2 liters of clean water and put the pot on the stove and stir well until it begins to boil. Bring to the boil, remove the pot from the stove and set aside to cool.
Consume 16 grams of this mixture immediately after awakening on an empty stomach. Then eat breakfast as usual and take another 16 grams before each meal throughout the day. There are no side effects and because it is completely natural remedy that there is no danger if taken in excess, but 16 grams are sufficient.
The This woman drank boiled lemon every morning after waking: This is what happened … it first appeared in My life stories healthy .