This Tiny Fruit Has 20 Times More Vitamin C Than Orange Juice!

House Health ” This fruit Tiny has 20 times more vitamin C than orange juice!
you may have heard of Ayurveda? The ancient Indian indigenous system of healing and medicine.

But you know where traditional treatments and formulas are and what they are made of? Much of medicine comes from the small fruit known as Amla, Amalaki fruit or Indian gooseberry.

This powerful fruit has been used in India over 5,000 years ago to help rejuvenate and boost immunity, among other things. Amla is a seasonal fruit which is available during the winter months in India where it grows wild in tropical forests, and is yellow and green.

Amla is a great source of vitamins and nutrients, and, as with most berries, but also has a series of antioxidants such as polyphenols, which can help reduce the risk of degenerative cancer. Amla is said to have 30 times more polyphenols than red wine.

It is also rich in vitamin C, and, indeed, its juice can have up to ten times more vitamin C than fresh orange juice! Its high concentration of vitamin means preparing not lose any vital vitamins for the time drinking.

There are a number of health benefits that can be obtained from this small fruit from India, and here are just a few:

stomach pain

Its anti-inflammatory properties can help with ailments stomach, such as pain, vomiting, diarrhea, cramps, infections, and digestion.


Amla can help prevent diabetes by improving the function of your liver and pancreas. If you eat or consume Amla regularly can lower blood sugar in people with type-two diabetes naturally by regulating insulin in the body. Studies have shown that this remedy is more efficient than traditional diabetes medications and treatments.
liver detoxification

Amla can help cleanse the liver, especially if taken medication for a disease such as tuberculosis .

Cancer treatment and prevention

The antioxidants have been shown to play a vital role in the treatment of cancer, and even in preventing some cancers. With its anti-inflammatory properties, Amla can decrease the amount of damage done to cells.

Skin Treatment

Again, due to its anti-inflammatory properties, Amla is very good for treating skin diseases such as rashes, pimples, acne and other skin inflammations.

Hair growth

amalaki Use powder head (mixed with a little warm water) to stimulate hair growth. You leave it there for an hour before rinsing and will notice the effects if this is done regularly.

Great for hair, skin and nails

a good natural treatment to combat dandruff, Amalaki also stimulates the regeneration of tissues throughout the body, particularly in areas such as skin, hair and nails. For this reason, often they can be found in the ingredients of products for hair and face.

Using soul …

Can use either fresh, dried or preserved soul soul soul. Alma is delicious and fresh and a little spicy red chili is a great tasty or as part of a salad or snack food. With fresh soul you can also make fresh juice soul, which is a great way to consume fruit. dry soul can be sprinkled on meals, along with a little ginger and salt, and is a great way to include fruit goodness in everything you eat. preserved Alma is a good way to always have fruit on hand, this technique will see the fruit last month and remain delicious.


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