hormones excreted by the thyroid gland regulate many processes in the body, such as temperature body, metabolism, heart and nervous system function. These hormones also affect the appearance and quality of the skin and hair.
disruption of the functions can be in terms of increase (hyperthyroidism) or decreased function of the thyroid gland (hypothyroidism).
Now we will present 2 recipes that can help when it comes to ease symptoms of hypothyroidism.
1. Buckwheat balm
Add a tablespoon of buckwheat flour with a tablespoon of ground nuts and 3-4 tablespoons of honey. Put all the above ingredients in a jar and mix well. Keep refrigerated.
Set one day a week when you will eat anything except for this balm. Balm Eat as much as you want, the amount is not limited. Of course, that day will have to drink at least two liters of water. You should use the balm, it is a great source of useful minerals for more than 4 months.
2. Oak bark
Buy a container of dry oak bark pharmacy. In the morning, put 3 tablespoons of oak bark in a jar of a liter boiling water over it poured, filling the jar to the top. Close the bottle tightly and wrapped in a woolen blanket and allowed to stand still all day.
At night, before going to bed, soak a cotton cloth in the liquid and place it on the thyroid gland. Do not forget to wrap woolen scarf over the liner and so on until the next morning.
repeat the same procedure every night for tw
Source: www.healthyfoodstar. com