Soda is one of the most popular beverages in the world.
The sugar-sweet drink is popular among children and adults alike, and has long been the drink of choice in countries like the United States for decades.
but over the years, medical research has reached important extremes to explore the effects on soda in our bodies. As a result, we now know that this delicious drink flavor is actually much more like a poison than a drink and may have the following negative effects.
This venom destroys your body so you have to think twice the next time you want to drink a soda. Read on to learn what exactly it does to you:
Soda is one of key factors for weight gain . If you drink a can of soda a day, you will gain more than a pound each month. And do not believe everything they read, diet soda is really no better and may, in fact, sometimes causes more weight gain due to the effects of artificial sweeteners drinks used to replace sugar.
If you consume too much sodium you are at a higher risk of liver cirrhosis, in the same way that alcoholics are at increased risk of this disease. In fact, drinking just two cans of soda a day could lead to liver damage long term .
Soda is responsible for double or even triple the likelihood of tooth decay. The sodium protective tooth enamel is dissolved, and its acidity is said to be worse than the solid sugar used in sweet candy.
kidney stones and kidney disease
The high phosphoric acid content of cola and other soft drinks can affect your urine so that he can promote the formation of kidney stones. Even consuming less than three 12-ounce cans of soda a week increase your risk of developing kidney stones by 15 percent.
Any substance that leads to weight gain also increases the risk of diabetes . However, this is not the only reason why drinking can increase the risk of diabetes. It also emphasizes the body’s ability to process sugar -. He is suspected of being the reason why the number of Americans suffering from type 2 diabetes has tripled in the last twenty years
High levels of acid in beverages carbonated can lead to acid reflux. They also result in the delivery of large amounts of carbon dioxide, that can cause stomach distension and further increase reflection.
If you consume a soft drink containing phosphoric acid, then increase your risk of osteoporosis (when the skeletal structure becomes weaker) . When phosphate levels are high and calcium levels are low, calcium is removed from bones and leaves them weak.
Whether you are drinking diet or regular soda, experts have found that soft drink consumption leads to an increase blood pressure .
Studies have shown that if you drink more than one soda a day is more likely that develop risk factors for heart disease as metabolic syndrome. This is a group of symptoms including obesity, high blood pressure and high blood sugar fasting. Having three or more of the symptoms of this group increases the risk of both diabetes and cardiovascular disease.
By Charlotte H .