This Is What Happens To Your Body When You’re Always On Your Phone

Almost everywhere we turn around to be seeing someone holding a phone. Today it is normal for people to have cell phone. Morningside Recovery Rehabilitation Center has done research and according to them there are about 6 million mobile phone subscribers worldwide.

Today the phone does not ring for a text or a simple call, we now have notifications from Twitter, Facebook, Instagram, email and other social media platforms.

As technology advances, we can now play variety of games on your phone with the installation of applications for that purpose. In this Advent parents use to keep children occupied and entertained. The positive side of the phone is to help us be in contact with each other, but they also have negative or dark side and all of us should be aware that side.

This Is What Happens to Your Body When You’re Always On Your Phone

Cell phones operate at low frequencies, but still are radio frequency transmitters. Excessive exposure can still cause problems as health problems long term that can be serious for your life.

This is what happens to your body when you stare at YOUR CELL PHONE too :. negatively affects emotions and antisocial behavior can cause

The University of Essex in the UK did a study conducted in 34 different pairs of strangers. Couples should discuss the two issues minor and important personal events that happen in their lives. Half of the participants had a mobile phone and the other half had a notebook on the table.

The results showed that people who discuss serious events in his life with a notebook visible and felt confident about the strange, unlike those who had a cell phone present.

According to this study, the presence of cell can interfere with relationships. And the effects are constant cell phone use can promote antisocial behavior and cause people to lose valuable social skills.

TI raises stress levels in the body

Another study conducted at the University of Gothenburg in Sweden showed that women who constantly use cell phones are prone sleep disorders and stress, while men are more depressed and sleep disruption.

constantly check our phones has led us out of the present moment and made us concerned about the future with thoughts that will call or send text below, or if our boss can send us an important email soon . We have become slaves to our phones, but a way to reverse this behavior is to have certain hours of the day to check their cell phone. Do not deviate from the schedule, and will soon see that stress is more manageable, and has much more free time to do other things you like.

weakens the immune system

Have you ever wonder how clean is your phone? Do you know that cell phone contains more germs and bacteria then toilet seat?

Based on a study conducted at the School of Hygiene and Tropical Medicine and Queen Mary, University of London, scientists took samples from 390 different cell phones and hands to measure levels of bacteria. It was found that 92 percent of the phones had bacteria on them, as well as 82 percent of cleaned hands. 16 percent of cell phones and hands had E. coli. However, you can decrease the amount of bacteria on your cell phone by simply using it less, and wash hands more often.

You would be hard pressed to go anywhere without seeing at least one person attached to your cell phone today. Almost everyone on the planet has a cell phone of some kind, and according to the Morningside Recovery Center Rehabilitation, there are approximately six million mobile phone subscribers worldwide. Most people do not use cell phones only for texts and calls anymore, either; Constantly ding phone and ring with notifications of emails, Facebook, Twitter, Instagram and other social media platforms.

Moreover, with the advent of applications for games, parents often give their children a cell phone in public places to keep them entertained and avoid acting up . While cell phones can help us stay in touch with each other, but also have a dark side which we must all be aware of. Cell phones emit radiation as they are radio frequency transmitters. Despite operating at low frequencies, excessive exposure to cell phones can cause health problems long term that can seriously inhibit their quality of life.

This is what happens to your body when you stare at YOUR CELL PHONE too:

adversely affects emotions and can cause antisocial behavior.

According to a study conducted at the University of Essex in the UK, participants felt negative feelings toward the person they were having a conversation with a cell phone when it was visible. The researchers asked 34 different pairs of foreigners to discuss the two issues minor and important personal events that occurred in their lives. Half of the participants had a mobile present while others had a notebook on the table.

The results showed that people who discuss serious events in his life with a notebook visible and felt confident about the strange, unlike those who had a cell phone present.

This shows directly that cell phones can interfere with relationships, especially if people are having a heart to heart conversation. Not to mention, that the use of cell phones in excess can promote antisocial behavior and make people lose valuable social skills.

raises stress levels in the body.

The incessant ringing and ringing of cell phones and impulses to check these notifications can cause harmful levels of stress on the body. A study at the University of Gothenburg in Sweden found that women who use their phones were too prone to sleep disorders and stress, while high mobile use in men was linked to depression and sleep disorders interruptions.

constantly check our phones has led us out of the present moment and made us concerned about the future with thoughts that will call or send text below, or if our boss we can send an important email soon. We have become slaves to our phones, but a way to reverse this behavior is to have certain hours of the day to check their cell phone. Do not deviate from the schedule, and will soon see that stress is more manageable, and has much more free time to do other things you like.

weakens the immune system.

Did you know that cell phones may contain more germs and bacteria than those found on a toilet seat? According to a study conducted at the School of Hygiene and Tropical Medicine and Queen Mary, University of London, scientists took samples from 390 different cell phones and hands to measure levels of bacteria. It was found that 92 percent of the phones had bacteria on them, as well as 82 percent of cleaned hands. 16 percent of cell phones and hands had E. coli. However, you can decrease the amount of bacteria on your cell phone by simply using it less, and wash hands more often.

increases the risk of chronic pain

Another study in Sweden showed that texting can cause serious problems and pain. Basically it can cause neck and back pain according to the position and pressure on the neck and spine because holding the phone at 60 degree angle. Do any repetitive thing can irritate the tissues in the body, thus causing inflammation, which in turn results in pain. Text messages usually requires the thumb, and inflammation of the basal joint at the base of the thumb can result in arthritis due to wear of the joints.

To avoid issues trying to hold the phone in a straight line in front of you, and use to stretch your neck and back frequently.

increases the chance of suffering vision problems

As much as I know staring at the screen for a long time can cause vision problems, but according to the council of vision more than 70% of Americans either ignore or deny that they can experience vision problems are staring at screens long periods of time.

The solution is to take breaks from your cell phone and try not to squint or strain your eyes to read the messages.

As much as I’m concerned try to pause form as much as possible the phone. Longer breaks are the best.

Source: http://www.healthyandnaturalhouse.com

The This is what happens to your body when you are always on your phone he appeared for the first time in GlobalHealthyUnited .

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