Himalayan salt is the healthiest and purest salt in the world. Since ancient times, it is one of the most valuable nutrients in the human diet. Korea was one of the basic ingredients for the exchange, in ancient Rome, soldiers were paid with salt. So the Himalayan salt in ancient times was a rare and precious ingredient.
Unlike refined salt, which is rapidly metabolized and does not increase the concentration of potassium and sodium in the blood, and therefore does not lead to hypertension. read below about how to use and what their healing properties.
composition of salt Himalaya
Sodium is an essential nutrient that is essential for our body to maintain the electrolyte level, which helps regulate blood pressure and it helps normal operation of muscle tissue. It contains 84 precious elements found in our body, thus providing our body all the necessary and essential minerals.
These minerals are found in Himalayan salt are small and the cells can easily digest. Himalayan salt has a unique molecular structure containing sodium, calcium, magnesium and iron, which are necessary for the correct cellular metabolism.
Himalayan salt is aged over 250 million years. It originated pure in the Himalayan caves, where people still manually remove and wash.
to dry naturally in the sun and after drying, packaged in organic bags to maintain its purity and vibration of perfect natural environment. It is used in smaller amounts, because it has a fairly intense flavor and therefore the daily amount of salt intake is less, which is much better for health.
Except for pressure regulation, which is excellent for people with poor circulation in the legs and arms, which will be discussed later.
Himalayan salt as a medicine
Traditionally, Himalayan salt is considered very valuable, it was mainly used by the wealthy aristocracy and from ancient times was called one of White gold. Boulders highest quality milled in table salt, while the largest plant is used in bathrooms and for different treatments.
Here are some of their health benefits ..
- is easily absorbed and prevents dehydration of the body.
- The regulation of water and electrolyte levels in the body.
- regulates the level of sugar in the blood and prevents the development of diabetes.
- helps regulate metabolism and digestive processes.
- balances the pH of the cells.
- prevents aging of the organism.
- Supports the health of the respiratory tract, especially the sinuses.
- helps strengthen bones, especially in growing children.
- regenerates brain cells and helps improve concentration and healthy sleep.
- Prevents muscle cramps.
- improves blood circulation and contributes to the health of the vascular system.
- affects detoxification and blood purification.
- helps liver function and kidney.
- can also be used for inhalation in cases of sinus problems, sore throat, asthma or bronchitis.
- helps to improve the whole body’s energy level, mood, and promotes a positive opinion.
No negative effect – which does not damage the stomach and kidneys, as well as internal organs. Also the taste of the food is more natural when Himalayan salt is used. Moreover, the Himalayan lamp eliminates harmful electromagnetic radiation and is recommended that these lamps be kept near the computer and the TV.
Himalayan salt bath
Himalayan salt is an excellent addition to your bathroom. The skin is our largest organ reflects the health of the internal organs. When we use Himalayan salt, all the minerals it contains can be absorbed into the body through the skin, bioenergy points are balanced, and the energy flow is activated.
salt baths with Himalayan salt can help with many conditions such as:
- Various skin diseases
- bites insects, wounds and blisters
- for skin irritations
- gynecological problems
- Rheumatism and joint diseases
- in recovery postoperative.
detoxification salt bath can be compared with three days of fasting. In order to get the full benefit of bath salt Himalayan salt, of great importance is the salt concentration of the salt in the water, which must be the same as in the body. 30 grams of salt Himalayan going to 3 liters of water.
The bathtub has averaged about 100 to 120 liters of water, this means that you need about 1.2gr Himalayan salt for a bath. The water should be at a temperature of about 37 degrees. When the bath with healing salt Himalayan salt is used, do not add any soaps or oils.
is necessary that the bath takes about half an hour and then just rub with a clean towel and rest for at least 40 minutes.
Himalaya salt price and where to buy
depends largely on the weight and packaging, and average price ranges from 1 to 3 dollars. You can buy it in almost all health food stores herbal, pharmacies or online on the Internet …
Using soap Himalayan salt
at first noted that the soap Himalayan salt contains 100 percent of the crust of salt and other additives and impurities. It is excellent for dry skin, cellulitis, herpes, it can also be used as a deodorant.
In the first period of use, you may feel a tingling due to irritation of the skin, but do not worry because it will stop in a few minutes. The tingling is a sign of skin detoxification. During use of soap Himalayan salt no need for other creams and ointments …
Himalayan salt for acne
For acne, problems and skin rashes that can freely use Himalayan salt. It is recommended that in the morning to take a solution of 3 liters of water and 100 grams of Himalayan salt. The solution must be cooled, and is used during the day. Make sure before starting any treatment to exfoliate the skin.
The peeling is done by rubbing the skin with Himalayan salt mixed with essential and base oils of your choice. With soft and gentle movements rub it into the skin in order to achieve the best effect of the operation of oil and salt.
Here is expanding pores while warming the body allows more mineral Himalayan salt. The result after the treatment is smooth and soft skin is nourished with minerals. The process of exfoliation is enough to make one or two times a week, but should wash your face every day to solve the problems as soon withdrew.
Himalayan salt recipes
-nose Himalayan salt and breast
To prepare this solution, it is necessary ½ l of water and a small teaspoon Himalayan salt. In an old syringe nose, can dilute the salt in water.
When the salt crystals begin to accumulate in the bottom of the container and no longer dissolved, the solution is ready nose. Spray once into each nostril and you will realize that you will soon realize that facilitates breathing.
How you can use Himalayan salt?
In addition to the bathrooms and solutions for medicinal nose, Himalayan salt can also be used in one of several ways. And these are some of them:
-For ear infection, you can use the saline solution of salt and water in the form of drops.
-For nausea caused by travel, place a cloth filled with Himalayan salt around his neck.
-To problems with foot fungus, foot soak in a saline solution.
-For sore throat, gargle with a salt solution, but do not swallow.
lamp Himalayan salt
lamp Himalaya is something that should be quite at home, as it will help in many ways and is much more than a lamp common. These lamps are the healthiest source of artificial light.
If you have a problem with asthma, depression, seasonal allergies, chronic fatigue, then the Himalayan salt lamp is the right choice for all your problems. Notwithstanding the above, do not forget – is a unique Feng Shui detail. It is good to have a small lamp in the office where you spend much time, or in rooms where children reside.
How the Himalayan salt lamp works?
When a salt crystal, emitting negative ions, which are favorable to health and therefore the effect of a natural air purifier is achieved heated. This lamp has no shelf life and is ideal for a gift for someone special.
If you are wondering how much this costs Himalayan salt lamp, you can say that is about $ 20 and more, and are also available online …