If you are over 40, you experience side effects of aging, including joint pain, especially in the knees, shoulders and elbows. In young people, this pain can occur due to arthritis, rheumatism, fractures, overload, or trauma. There are numerous pills and ointments that promise to reduce the pain, but no matter how long you use them, the pain is back.
Fortunately, the Russian folk medicine offers a natural recipe that will help eliminate pain after first use. What is even better, all recipe ingredients are probably already in your kitchen.
Method of Preparation:
Mix all ingredients until well blended. Place the prepared in an empty box of hand cream or some other packaging mix.
This procedure is better to do before going to bed so that the joints can rest after treatment. Apply a little of the mixture in the painful place, put a plastic bag over it and tie with a warm scarf made of wool. Therefore leaves for 1.5-2 hours. Flush morning.
Repeat the procedure 4-5 days, but to fill even feel improvements after the first day. When necessary, repeat the same. You can use the mixture for a couple of days, so store in the refrigerator. If the pain comes back after some time, make a new mixture and repeat this method.
mustard and benefits
Mustard is made of herbs and provides numerous health benefits. If a burn, only a thick layer of mustard are applied and the pain will disappear. Also, if you catch a cold or have a scratchy throat, take 1 tablespoon mustard. On the other hand, if you have a headache, apply a little mustard on the forehead and temples.