The beneficial properties of potato has long been known in folk medicine, but He speaks against the view that the supplies were not allowed eaten raw. In fact, it is a mistake, because the form of raw potato is very healthy and useful for many things. Also, when we talk about the fallacies, it is noteworthy that says peel the potatoes before eating, because their skin is poisonous.
The truth is that the skin of healthy and organic potato contains substances that are harmful to our health, but on the contrary, it contains many minerals needed by the body.
What really is poisonous is a potato fry have a greenish shell, and a germinated potato, too. The danger is solanine, a toxin, which can be found in potatoes sprout or green parts. But we can not get rid of it easily -. Therefore, remove parts of the potato before using
potato juice is a great natural remedy to treat gastritis, one of the most widespread diseases today. You can eat a tablespoon of juice diluted with water half an hour before a meal.
In therapy for the treatment of ulcer and duodenal duodenum, a daily consumption of juice of half a potato deciliter on an empty stomach is recommended, as well as taking 50 milliliters of half an hour before lunch and before dinner.
potato juice helps reduce the level of blood sugar, and treatment of diseases of the lungs and airways, even in difficult conditions.
Buddhist priests say that daily consumption of potato juice two deciliter can help treat cancer and other serious diseases. The effectiveness of this substance in the fight against cancer has been shown in scientific studies gradually.
In Japan, scientists were able to assign materials from fresh potatoes that have proven effective in reducing the growth of tumor cells in mice. potato juice is used as part of treatment of the famous Breuss’ against cancer.
In recent times, more and more potatoes have been gaining importance as an important means of combating diseases of the liver and kidneys, and heart disease, high blood pressure, diabetes , rheumatism and so on.
Consumption of sweet potato juice is a great way to boost immunity and aid in the elimination of frequent headaches and menstrual pain.
Furthermore, if you feel weak or exhausted, a juice in the morning and evening drink made from a medium potato, carrot and apple – will put you in good shape within two weeks
potato peel is a natural means of detoxification of the body, and a source of many important nutrients necessary for life and growth. If you eat potatoes unpeeled, the body will include a number of valuable ingredients such as carbohydrates, protein, vitamin C and B6, potassium, iron, magnesium and zinc.
It is important to note that vitamin C is lost by heat treatment, which is too much damage because the average size fresh potato (about 150 grams) contains only 27 mg of vitamin C, which constitutes 45 percent of the recommended daily intake.
The potato is very effective for skin care problems, as it ensures the skin clean and bright, without acne and blackheads. It is a perfect skin purifier thanks to its antiseptic properties, and given the high content of vitamin C and starch, potato nourishes the skin and slows aging.
going to make the mask by simple crushing of a fresh potato applied to the skin, and the ingredients will make your skin clean and soft. In addition, the potato helps in the fight against cellulite -. It’s enough to massage regularly critical places with circles of fresh potato
The preparation of fresh potato juice is very simple. First, wash the potatoes, then remove green or germinated parts, if any. Then, ground, and strain the liquid. You can also squeeze the potatoes in a blender. Always drink freshly made juice, and taste better, can be mixed with fruits or other vegetables of your choice.