We are all aware of the importance of healthy lifestyles, balanced diet and exercise regular. However, they are often unaware of the dangers posed by foods consumed regularly.
Namely, there are certain foods that are considered healthy, but they are not even close to it, as they can lead to many serious health problems, including cancer. Therefore, we have to learn a lot about our food in order to protect our health.
Therefore, the following 10 foods are a major threat to our health and needs to be avoided at all costs.
Refined sugars raise insulin levels in the blood quickly and create energy to cancer cells. Namely, have been found in high fructose sweeteners, high fructose corn syrup (HFCS) to result in increased energy levels for the metabolism and proliferation of cancer cells.
The risk of cancer is also increased by the consumption of cereals, juices, cakes, pies, cookies, sauces rich in sugar, soft drinks. Excessive consumption of these foods increases the risk of cancer.
has been shown that all GM foods lead to cancer. Therefore, you should consume only locally grown, fresh and organic foods.
Regarding this, it is very important to stay away from these foods and eat healthy and organic food, in order to prevent cancer, protect your health and live a long and healthy life!
The American Journal of Nutrition published a study that showed that people who drink soft drinks daily have an increased risk of stroke.
Namely, soda chemicals include colorants, releasing sugar and food acid in the body, which can lead to cancer. You should immediately stop drinking them because they are the main reason why you are gaining weight too.
Processed meats such as sausages, cold meats, bacon, sausage, and various other types include chemical preservatives They are added in order to keep them fresh, but also containing sodium nitrate and sodium nitrite which have been linked to cancer, especially colon cancer.
bags of microwave popcorn are full of dangerous chemicals, which have been associated with infertility. In addition, these chemicals have been linked to cancer of the liver, lung, breast, and pancreas. In addition, although not admit it, many companies use GMO corn kernels, which are seriously harmful.
Canned foods generally are extremely unhealthy, due to the fact that the cans are full of bisphenol-A, a known carcinogen.
However, tomatoes are exceptionally dangerous due to its high acidity level even damages the coating and leads to leaching out of chemical inside tomatoes, ending in our body. Therefore, if you can not buy new ones, use canned tomatoes in a bottle or a glass jar.
The fries are abundant in fat and calories as well as additives, artificial flavors and colors. All these ingredients are hazardous to our health.
Moreover, the fries are fried to extremely high temperatures, which are beneficial for the creation of nuisances, such as acrylamide, a carcinogen also present in cigarettes.