These Are The Best Folk Remedies Which Can Help You Protect Your Hands From Arthritis

Arthritis in hands is the most common type of arthritis. This is due to the collapse of the cartilage that supports the structure of the bones.Since are using hands and fingers almost all the time, arthritis in hands can be the cause of severe discomfort.

swollen fingers, joint swelling, stiffness and pain – these are just some of the symptoms of arthritis in the advances in medicine hands.The has led to the development of many different methods to control the symptoms of arthritis


Along with the remedies, you can also try some simple but very effective means to improve the condition of the fingers and hands.These represent the 10 best home remedies for arthritis in the hands, and do not forget you

  1. ice

cold treatments are good for those suffering from arthritis in his hands. You can use ice packs, a plastic bag filled with crushed ice or a bag of frozen vegetables.

Regular use of ice packs on hands and toes reduce irritation and pain. However, it is important to note that different people may react differently to the way cold therapy.

Put ice on the affected area for a few minutes and then repeat. Do this until 20 minutes and repeat this several times a day. Place a cold compress on one or two joints simultaneously, and do not forget to put a thin cloth between the ice and skin to prevent frostbite.

  1. Apple cider vinegar

Apple cider vinegar has properties that help reduce anti-inflammatory properties and pain and stiffness of arthritis in the hands forming alkaline.

Drink a glass of warm water mixed with a tablespoon of cider vinegar organic apple and a little honey every day.

Alternatively you can mix a quarter or half a teaspoon of cayenne pepper in a hot cup of apple cider vinegar. Soak the inflamed joint in it for 15 minutes, then rinse. Repeat daily until some improvement is noticed ..

  1. Ginger

Ginger has antioxidant and anti-inflammatory properties that help reduce pain and inflammation in arthritis. You can add this herb in your diet, and you can start drinking ginger tea. Cut a small piece of ginger

How ginger tea is prepared. Boil in a glass of water for 10 minutes.

Strain and drink tea two or three times a day until you feel relief.

  1. Honey and cinnamon

The combination of honey and cinnamon is a good choice for a natural treatment for the hands arthritis. You can relax stiff muscles, thanks to the healing properties of honey and cinnamon. In addition, honey has antiseptic properties, and cinnamon has excellent anti-inflammatory and antioxidant properties.

Mix one tablespoon of honey and half a teaspoon of cinnamon.

Eat this mixture every morning on an empty stomach for several weeks, or until you get some encouraging results.

  1. Epsom salt

Epsom salt can significantly reduce stiffness, swelling and pain associated with arthritis. It is a rich source of magnesium, which is important for bone mineralization. Most patients suffering of arthritis have demineralized bone. In addition, magnesium helps reduce nerve pain.

Dissolve two cups of Epsom salts in a warm bath. Soak your hands in it for 20-30 minutes.

Do it three times a week for several weeks or as long as satisfactory results are achieved.

  1. Olive oil

There is a strong link between olive oil and inflammation caused by arthritis . A specific compound known as oleocanthal, found in olive oil, helps prevent the formation of pro-inflammatory enzymes COX-1 and COX-2.

Olive oil can be used as a massage oil on your hands and toes. Add a few drops of lavender oil in a warm olive oil and massage the affected area with gentle movements to relieve pain and inflammation area.

can also use olive oil for cooking to help reduce the risk of rheumatoid arthritis.

  1. Turmeric

Because of its antioxidant and anti-inflammatory, turmeric is a popular treatment for hand arthritis. Turmeric also has antiseptic and antibacterial properties.

Add a teaspoon of turmeric in a glass of warm milk with a little honey and drink the mixture once a day.

In addition, heat a liter of water, add a tablespoon of turmeric powder and boil the solution for 10 minutes. Let cool, and drink every day.

  1. nder

Garlic is another effective for arthritis in hands remedy. It has anti-inflammatory properties that reduce pain and inflammation associated with arthritis.

contains sulfur, which relieve pain and inflammation. The selenium present in garlic also has anti-rheumatic effects.

Eating cooked garlic on a regular basis, raw or according to your preferences.

can also fry two cloves of garlic (chopped) in two tablespoons of mustard oil. Turn off heat and let cool until the oil is hot. Apply to the affected area and massage gently. Repeat twice a day until improvement is noticed.

  1. fenugreek seeds

Studies have shown that anti-inflammatory and antioxidant properties of fenugreek, also known as methi, can help treat inflammation caused by arthritis.

Soak one teaspoon of fenugreek seeds in water overnight.

The next morning, the seeds are eaten and throwing water.

must repeat this procedure for a few months.

  1. Castor

Castor has a powerful healing, analgesic and anti-inflammatory properties, and containing ricinoleic acid.

Gently rub a bit of castor oil on the affected area. Do this twice a day to relieve pain.

can also boil two tablespoons of castor oil, then add a cup of orange juice. Drinking this juice before breakfast in the morning, and within a few weeks, you will notice a significant improvement in their condition.

Note :. Castor oil also works as a laxative, so do not drink too much of it or too long

In addition to using these home remedies for arthritis in the hands, you also have to listen to the advice of the doctor. Physiotherapy and special exercises for hands also help provide pain relief.

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