These salads are delicious and easy to prepare, and they are equally amazing to keep diabetes under control. Thus, if you are one of those people who have diabetes, you should incorporate undoubtedly on their menu!
Here are 3 simple recipes for salads very nice and very healthy:
Spinach salad with vinaigrette garlic
to make this salad you require these ingredients:
To start with, put each one of the ingredients, in addition to cuts of red onion and leaves baby spinach in a large dish.Blend well with a whisk and include cuts of red onion and spinach leaves afterwards.Toss to coat.
endive and cucumber salad
For disposal of this salad will require these ingredients:
Wash and thoroughly clean the endives. At that point cucumbers wash, peel and cut into circles. Put all ingredients in a bowl and season with salt, oil and vinegar.
To this amazing salad you require these ingredients:
To begin, cucumbers washed and peel them leaving some green stripes. A little later, he broke them in half lengthwise, and take away the seeds using a spoon. They would have to be cut into thin slices, either a knife or food processor.
Place in a double layer of paper towel and after that gently squeeze out excess moisture. Mix salt, vinegar and stevia in a bowl and mix. Finally, include cucumbers and sesame seeds and toss well.