THESE 3 FAT BURNING SMOOTHIES FOR BREAKFAST CAN HELP YOU LOSE WEIGHT LIKE CRAZY!

Foods containing protein are perfect for maintaining muscle mass and are also excellent for weight loss. They will provide enough energy for all daily activities.

If you have a problem with excess weight, the last thing you should do is starve. Instead of a normal breakfast, make these super tasty smoothies, in order to lose weight naturally.

Each of these smoothies are wonderful for breakfast and / or as a perfect appetizer. The specific ingredients increase metabolism and improve the body’s ability to burn fat.

The following recipe will help you burn excess pounds without any effort:

Smoothies

# 1 SMOOTHIE:

1 orange
1 banana
2 tablespoons of ground flax seeds
2 tablespoons almonds
1/3 cup water
2 figs (fresh or dried)
METHOD oF PREPARATION:

Squeezing orange in order to make some juice and mix with the remaining ingredients until smooth and creamy texture. Always consume fresh.

. Note: If you use dried figs, you should soak them in water for about 30 minutes before use

# 2 SMOOTHIE:

1 banana
1 apple
1 cup raspberries
½ lemon
1 tablespoon ground flax seeds
METHOD oF PREPARATION:

Put all ingredients in a blender and blend until mixture reaches soft. Consume fresh.

. Note: If organic apples used, do not peel them

No. 3 SMOOTHIE:

2 kiwi
1 banana
1 orange
½ apple
1 tbsp ground hazelnuts
1 tablespoon ground flax seeds
METHOD oF PREPARATION:

Put everything in a blender and mix until smooth. Drinking fresh smoothie.

Source: healthteamadvisor.com

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