There Is a Solution For Those Who Hate Working Out But Still Want A Flat Belly!

have belly fat and no desire to exercise, or simply do not have time. This solution is right for you.

certainly no drink that has a magical effect immediately and will become a supermodel. To have a good line that still needed to stop unhealthy habits, unhealthy eating, especially and have self-control, be persistent.

However, if you want suggestions for a meal or snack, which can help the process of weight loss, we recommend you try the banana smoothie with almond milk. Besides being tasty, it is readily prepared.

Ingredients needed:

– 500 ml almond milk

– 2 bananas frozen

– 2 teaspoons almond butter or coconut oil

– 2 teaspoons honey or maple syrup

– 2 teaspoons Greek yogurt

– A little nutmeg

Method of preparation:

put all the above ingredients in a blender and mix well. Put the resulting drink into a glass and enjoy its great taste and, of course, results in consumption.

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