Although we know how bad processed foods are, these treats ” are still our favorite. Processed products, fast food, sugary treats transgenic and continue to damage our body, and the worst is that we are very aware of it. Health-damaging foods alter our pH values frightening extent.
Human bodies are meant to be alkaline, but that go against of the nature and cause acid. Why junk food on fruits and vegetables to health is preferred to use? Acidic pH values affect immune function, and make the body prone to disease.
If you are health conscious, is likely to do everything in their power to get your health at an optimal level. We would like to contribute to their efforts, and thus provide the top 5 alkaline foods. You do not have to be sick to eat healthy foods. On the other hand, give your body a hand and help perform their duties properly.
is one of the most powerful alkaline foods, and has been shown which protects the system against viruses, bacteria and free radicals.
is a brilliant cleaner, plus it has a pH value incredible estimated at 8.5. Add this super food to your diet, and always enjoy its freshness. You can use any melon to find. Watermelons are also excellent. This fruit rich in fiber is 92% water.
If you still use wheat, it’s probably because you have not tried it yet buckwheat. Nutrients increase energy and keep you full throughout the day. Eat more buckwheat to strengthen the heart and maintain optimal cardiovascular function.
Yeah, you know how olive oil is very strong and healthy, but repetition is the mother of all knowledge. Olive oil contains more monounsaturated fatty acids and vitamin E than any other food.
These seeds are highly alkaline, high fiber and abundant in vitamin E. Its anti-inflammatory potential also helps reduce hot flashes in menopausal women.
Other alkaline foods