Green tea is great for your health, but how much you really know about the “diet tea”, which is basically green tea? Tea Diet is very popular, especially among people who try to maintain a normal weight.

The combination of almond milk and green tea cleanses the body of toxins and waste material. tea diet lasts one day and it will help you lose 4 pounds and remove excess liquid. But remember, you should go on the diet tea only twice a month.

it is not recommended for people dealing with kidney disease, milk allergy, low blood pressure and gallbladder problems. Be sure to consult your physician for any chronic disease.

2 tablespoons of green tea and 1.5 liter of almond milk are needed. Always buy your green specialized stores healthy foods tea, and avoid tea bags because they do not provide the same effect.

almond milk is heated to 60 ° C (140 ° F) degrees. Remember, should be warm, but not too hot. Add 2 tablespoons of green tea. Cover and let stand for 20 minutes. Strain and drink a cup of milk tea every two hours.

Do not forget to drink plenty of water, as this drink is a strong diuretic and maintains proper water balance within the body. tea diet seems too rigorous, but do not worry, green tea and milk will keep you full throughout the day.

Source: Weight Loss Made

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