Let’s explain the importance of stomach acid and suggest some ways to keep the acid levels in stomach.
These acids help digestion, which is the process of breaking down food into molecules that can be eliminated or absorbed by the body. They are used in the creation of new cells and energy.
Although its function is aided by the teeth and other parts of the body, these acids bear the heaviest burden of digestion. It is made mostly of pepsin and hydrochloric acid by parietal cells in the stomach.
Hydrochloric acid is the primary mode acid, which plays an important role in the absorption of essential as iron, sodium minerals, and magnesium. Moreover, pepsin is an enzyme that breaks down proteins and activated by hydrochloric acid.
In most cases, acid reflux is associated with high levels of stomach acid, so these problems are solved by a antacid that neutralizes stomach acid.
However, this may not be the right treatment, since, according to a study published in the Journal of the American Medical Association, there is a strong relationship between inhibition pump antacids and proton dementia.
Actually, antacids treat hyperacidity, but acid reflux is a deficiency of stomach acid, or “hypo”, so the lack of it, the food remains in stomach and enzymes which leads to gas affects the esophagus and cause heartburn.
acids low stomach may be the result of several factors, including:
If someone with reduced stomach acids take an antacid, digestive and defensive powers are weakened levels. In the event that the food is not broken down properly, the body lacks important nutrients, which weakens the immune system, and leads to various diseases.
Namely, stomach acid is one of the earliest and strongest weapons of defense against viruses and harmful bacteria. For example, H. pylori is destroyed, and in the case of their reduced levels, which thrives ad leads to ulcers.
Hypochlorhydria leads to many symptoms such as bloating, heartburn, acid reflux, constipation.
This is the way to simply test the levels of gastric acid in the home:
is a natural chemical that improves beet stomach acids. According to research, stomach levels of hydrochloric acid reduce with age after age 21. Both physicians and naturalistic recommend use in the case of hypochlorhydria. It also treats candida, thyroid problems, acne, and gallstones.
This simple test shows effectively if acid levels are reduced in the stomach.
However, before carrying out, consult your doctor, and do not take Betaine HCL if you use anti-inflammatory drugs such as aspirin and ibuprofen. On the other hand, if you have a history of ulcers or gastritis, should not be testing too.
Initially, buying betaine hydrochloride from a health food store. It’s affordable, with a cost of $ 0.06 to $ 0.09. Then take a capsule in the first meal. If you feel pain, discomfort or a feeling of warmth in the stomach then stop the test. This means you have healthy levels of stomach acid.
If you do not experience any of these symptoms, continue testing, and increase the dose by one capsule at the next meal. Again notice if you experience such feelings. Go to a maximum of 7 capsules in a meal.
If you are able to consume more than one capsule after a meal, this means that you have hypochlorhydria. Its gravity is determined by the number of capsules you can take. If you experience symptoms beyond a single capsule, you can take Betaine HCL at a reduced dose.
The consumption of whole foods combined with Betaine HCL will treat digestive problems, and restore the health of stomach acids. Also, be sure to avoid or limit your intake of processed and genetically modified foods and the use of pharmaceutical drugs.