We have all experienced them: nasal drip and, at the same time, nasal congestion, sneezing, sore throat, cough, fatigue and the general feeling of "I am not so sick that I need a doctor, but I would surely wish stay in bed "That is the seal of the common cold. According to Harvard Health, more than 200 different viruses can cause this miserable disease but generally not too serious, but the most common are rhinoviruses.
You can't catch a cold just by getting cold or wet; Exposure to someone infected with the virus or contact with contaminated surfaces is needed to spread this common disease. Once exposed to the virus, it will usually begin to show symptoms within one to three days and feel bad for five to 10 days.
While there is still no cure for the common cold, and there is no magic treatment to instantly dissipate your symptoms, there are definitely ways to help your body fight the infection and feel a little better while doing so. Here are nine tips to get rid of the cold as quickly and comfortably as possible.