TAPfit is an exercise routine that promises to tap dance weight loss fun. Here is our opinion TAPfit.
What is TAPfit?
TAPfit promises to help you convert tap dance in fun exercise. Created by four sisters from Queensland, Australia, TAPfit promises to exercise your body and mind at the same time.
Three of the sisters are triplets, and they are all qualified therapists tap dancing. After teaching a young family friend with cerebral palsy how to tap dance, the sisters decided to put their tap dance training in a cohesive plan exercises. TAPfit is the end result of that work.
How does TAPfit work?
TAPfit Each workout lasts 20 to 30 minutes and promises to exercise your quadriceps, glutes, and core, “three muscles [that] burns more calories than any other group of muscles throughout the body!”
There are 6 styles of training in total for a total of 4 hours workouts fun, body sculpting moves and dances.
In addition to the exercise routine, TAPfit emphasizes healthy nutrition through its application. The application gives you new recipes each week, with each recipe is ideal for families, easy to make and full of flavor.
Your package comes with a Deluxe TAPfit TAPfit backing mat with a soft grip and base layer, so you can dance safely, without damaging your floors. The TAPfit program promises to be safe to use in most soil types, including wood, tile, wood, concrete, and carpet.
The program also aims to be easy enough for anyone to use – even if you can barely dance. The show’s creators claim that “if you can step on the field, do TAPfit”.
When performing exercises TAPfit, you can burn up to 800 calories per hour.
Meanwhile, those who are concerned about noise noted that the attachment of shots included in the program to make noise about 60 decibels, which is “less than the noise of a household vacuum and about same noise level as normal conversation. “Those shots attachments are specifically designed to reduce noise while offering a clear and sharp tap.
TAPfit comes with 6 different coaching styles, including all of the following characteristics:
- Strength and stretching
TAPfit promises to teach you the steps to bypass all these styles music in less than 5 minutes. Then, you are ready to begin the 20 to 30 minute dance routine .
instructors TAPfit (including four sisters and certified dance instructor tap Matt Douglass) will guide you through each training session ahead of time “joins on stage” for the final tap dancing.
TAPfit is available for $ 120 USD in a deluxe package that includes:
- 6 Training DVD
- attachments Tap shoes
- nutrition guidelines
- training guides
- Resistance toner
- floor TAPfit
- 12 months access to the online community TAPfit (community includes full online access to all training DVD guides comprehensive training, additional training, recipes, and support
can also choose pay your fee in three installments of $ 39.99 USD (although you do not get free shipping.) the $ 120 purchase at once comes with free shipping, while the stretch version charges you $ 14.97 for shipping.
your purchase is shipped in 3 to 5 business days. You can also get the free exchange of resizing, although the company does not show any information refund at this time.
TAPfit was recently launched by four sisters of Queensland, Australia. These include Annie sisters, Fiona, Katherine, and Rachel, each of which is described as a tap dance instructor member.
The four sisters also requested the help of Master Instructor Matt Douglass to create the program.
All four sisters were chosen to be part of the first Australian team to compete at the World Championships 2009 Tap, where they are placed 9th. The four are also graduates of Trinity College of London for speech, theater or musical performance, according to The Courier Mail .
You can contact the company by email to [email protected]