(Representation photo) | & nbspPhoto Credit: & nbspGetty Images
Swollen gums affect the bone mass that protects and sustains your teeth. There are three stages for gum disease, namely gingivitis, periodontitis and advanced periodontitis. It is a well known fact that healthy gums are essential for oral hygiene. Swollen gums appear red instead of their normal pink color and although the case can be painful at times, it can also manifest itself without any painful symptoms.
Swollen gums: signs and symptoms
Often, gum diseases are painless, so it is important to understand the signs and symptoms of inflamed gums to prevent the oral health situation from getting worse. Here are some tips that can help you understand if you have swollen gums:
– If the gums swell and the color changes from pink to red
– The gums move away from the teeth.
– Constant bad breath and loose teeth
– Pus around teeth and gums
Causes of inflamed gums.
Gingivitis: In this oral health condition, the gums become irritated and swollen. If gingivitis is not treated, it can cause a serious health condition called periodontitis. It is the result of poor oral hygiene and plaque builds up in the gum and teeth line. If one does not brush properly and the plaque remains, then it becomes a firmer and annoying coating called tartar. In such a condition, a visit to the dentist is necessary since tartar cannot be removed with brushing and flossing.
The pregnancy: Hormonal fever during pregnancy increases blood flow to the gums, which causes irritation and swelling.
Malnutrition: If the intake of vitamin B and C is not adequate, the chances of developing inflamed gums become really high. The lack of vitamin C leads to scurvy, which eventually causes anemia and gum disease.
Infection: Swollen gums are also a reason for infections caused by fungi and viruses. Dental caries should be treated immediately, otherwise it leads to a dental abscess.
Natural remedies for the treatment of inflamed gums.
Proper and regular flossing and flossing is the most effective way to treat gingivitis. Avoid aggressive brushing. Change your toothbrush in 2-3 months.
Diet: If a person suffers gum inflammation, they should consume more fruits and vegetables. Avoid tea, coffee and soft drinks for some time. The diet should include whole grains, cheese, eggs and lean meat daily. You should also consume fish, citrus, broccoli, salmon, beans, peas, nuts, soy and tomatoes to maintain adequate levels of calcium, phosphorus and vitamin D in the body.
Clove oil: This natural product is considered naturally potent to treat oral diseases. Clove oil consists of antibacterial and anti-inflammatory properties that help fight periodontal disease and other teeth and gum problems.
Eucalyptus oil: Its anti-inflammatory properties reduce swelling in the gums. Add 1-2 drops of eucalyptus oil to 1-2 tablespoons of water and massage your gums with this solution. It is very effective in preventing gum recession.
Green Tea: It has catechins that are antioxidants that help in the treatment of periodontal disease.
Saltwater solution: Rinse your mouth with warm salt water daily.
Important note: It is important to stay away from soda, tobacco and alcohol if the gums swell or recede. Chewing cardamom, drinking pomegranate juice and taking basil seeds as an oral refresher can help keep your gums healthy.
Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or professional health care provider if you have any specific questions about any medical matter.