Sore throat: natural remedies that relieve sore throat

A sore throat can be caused by viral infections, bacterial infections, allergies, exposure to environmental dust and pollution. The colder temperatures make us more susceptible to pain, which hinders activities such as swallowing and generates general inconveniences. The biggest advantage of home remedies is that people of all ages can consume them, since natural and herbal products do not carry the risk of side effects. For a minor condition like this, natural remedies are the best solution and here are some products that help relieve a sore throat.

Licorice Root Powder

Licorice powder, when taken orally, helps produce a healthy mucus in the body that in turn softens the sore throat. The best way to take licorice powder is to combine it with hot tea since hot water is also very beneficial for a sore throat.

A combination of cinnamon oil, pine oil, menthol and licorice.

The Sualin tablet comes with a series of natural ingredients that relieve a sore throat. Morus nigra and licorice extract are Ayurvedic ingredients that help relieve coughs, colds, asthma and throat infection. Menthol has a cooling effect that relieves a sore throat.

camomile tea

Chamomile tea promotes restful sleep, helps fight infections and relieves a sore throat. Herbal teas have multiple health benefits and this organic Indian tea contains tulsi, honey and chamomile, all of which are beneficial for a sore throat.

A drop of honey

In addition to being rich in natural vitamins and minerals, honey is also one of the healthiest substitutes for refined sugar. Warm tea sweetened with honey will relieve your sore throat while keeping you hydrated and boosting your immunity. According to popular research, honey is also an effective cough suppressant and works as well as over-the-counter cough medicines.

Herbal Pills

The pills reduce irritation and inflammation of the bronchial mucosa in the upper respiratory tract, which provides general relief to the throat. In addition, the antiallergic, antimicrobial and immune resistance properties provide relief of cough of varied etiology. Himalaya Koflet pills contain Trikatu, Yashtimadhu (Licorice) and Clove (Laung) that help reduce the effects of congestion and sore throat.

DISCLAIMER: The journalists of The Times of India did not participate in the production of this article.

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