Six Good Reasons To Avoid Conventional Grocery Store Milk

Yes, in a moment of our lives we were advised that low-fat dairy products are good for us, or “to be sure it is pasteurized and raw milk products which are dangerous.” Well, the truth is pasteurized, low fat, homogenized, OMG grain-fed, hormone and antibiotic-laced milk is actually the real danger to our health.



1. pasteurized / ultra-pasteurized

heat destroys bacteria but it also destroys good enzymes, and milk is more difficult to digest. Many people who are considered lactose intolerant are really intolerant only pasteurized milk because the milk does not contain the enzymes necessary for digestion.

The Campaign for Real Milk website noted that the worst effect is that pasteurization makes milk insoluble, so the body can not use it. pasteurization of industrial milk is required, because otherwise this dirty milk will be very dangerous.

ultra-high temperature (UHT) or pasteurization is a process in which milk is heated to extreme temperatures, which destroy life micro in milk and protein are not indigestible. 80% organic milk in the US UHT pasteurized.

2. homogenates

Homogenization is a process often referred to as “the worst I have done dairy farmers to milk. ” This is to break the fat molecules in milk using high pressure. The fat rises to the top and this creates a “consistent” product.

homogenization makes milk toxic for the body. Libera xanthine oxidase, an enzyme that is harmful to the body once it breaks into pieces unnaturally tiny. Xanthine oxidase artery walls accumulate and this eventually causes heart disease.

3. Low-fat / fat-free

low-fat or skim milk is denatured foods contributing to the obesity. In 2005, the Archives of Pediatrics and Adolescent Medicine published a study involving 12,829 children aged 9-14. This study found that eating low-fat milk is associated with weight gain, and whole milk, however, does not gain weight.

4. OMG grain-fed

Cows eat grass, not grains, and milk from cows fed with grass, or raw milk is much healthier. It is high in CLA, a fatty maintaining a healthy weight and reduces the risk of heart disease. grain-fed cows living in CAFO-s give milk of poor quality and low in vitamins, minerals (especially calcium), and omega-3 fatty acids. When it comes to genetically modified organisms, they already know what they do to the pig stomach.

5. Antibiotics

Unfortunately, 80% of antibiotics sold throughout the country the animals are given. 23,000 people die of antibiotic-resistant infections each year. Do you think it’s a coincidence? No, it’s not. The FDA continues to allow antibiotic residues in milk, because they do not use antibiotics at all is the only way to avoid it. a safe level of antibiotic residues was determined, and actually that’s the amount we are exposed.

6. Hormones

industrial milk has high levels of the hormone for two reasons: Cows are given hormones artificial growth created by biotechnology companies (banned in many countries), and are milked 300 days a year. The cows are pregnant for much of that time.

these cows milk contains 33 times the estrogen estrone milk from cows not pregnant sulfate. The risk posed by these hormones is still unknown, but the concerns of the scientific community about the possible link to cancer.

raw milk

By drinking raw milk, everything is likely to avoid these problems. Despite what many say about their safety, the chances of being hospitalized for drinking whole milk are one in six million. To be more precise, they are three times more likely to die in a dangerous crush ending up in the hospital from drinking raw milk.

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