Simple home remedies for teeth whitening.

(MENAFN – MENAFN Authors) Official figures reveal that Americans spent more than $ 11 billion in 2015 to whiten their teeth. Interestingly, many of these people invested in different teeth whitening products at home.

When it comes to whitening your teeth, there are many options for you. However, you should be careful with product selection because many whitening products contain chemicals that have a long-term adverse impact on oral health. If you are looking naturally whiten your teeth for your wedding or on any other occasion, this brief discussion will provide you with many safe and natural options.

Reasons for tooth discoloration:

There are a number of factors that can cause your teeth to lose their white luster and become opaque. Its enamel is the outermost layer of your teeth. It tends to get stained by certain types of food. Plaque buildup can make teeth look yellow. These discolorations can be treated with different whitening remedies, as well as with regular cleaning.

Below are some simple whitening tips that you can comfortably try at home.

Oil Extraction: A traditional folk remedy Originating in India, oil extraction is intended to eliminate toxins accumulated in the body and improve oral hygiene. Its use as a tooth whitening agent involves moving the oil around the mouth. This eliminates the bacterial species responsible for plaque creation. Traditionally, sesame or sunflower oils were used for this purpose. Coconut oil is also a popular alternative because it can reduce inflammation. Some clinical studies have established the fact that daily oil extraction can effectively reduce gingivitis, plaque and the presence of bacteria in the mouth.

Brushed with baking soda: Baking soda is widely used in commercial toothpaste for its natural bleaching properties. A mild abrasive can effectively remove different types of stains that can form on the surface of the teeth. In addition, the application of sodium bicarbonate creates an alkaline environment inside the mouth, preventing the growth of bacteria.

Remember that baking soda will not bleach your teeth overnight, but will produce noticeable improvements in the appearance of the teeth for a period of time. If you are interested in using this remedy, create a paste by mixing two teaspoons of water and a teaspoon of baking soda. Use this paste to brush your teeth several times a week.

Apple cider vinegar: Apple cider vinegar It has been known for years for its natural cleaning and disinfection properties. Its main active ingredient, acetic acid, cleanses the mouth by eliminating bacteria and makes teeth whiter. Advanced studies suggest that vinegar has a whitening effect on teeth. However, it can also cause erosion of tooth enamel. Therefore, it should not be used daily. In addition, you must limit the time interval during which you are in contact with the teeth.

Brushing and flossing: It is true that some forms of tooth discoloration take place due to age. However, plaque buildup is undoubtedly a great reason to have yellowish teeth. One of the most basic requirements to keep teeth white and shiny is to brush and floss regularly.

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