Sex Your Way to Better Health

While regular exercise is important for your health, sex can do much more for you and your relationship. Yvonne K. Fulbright FOXSexpert lists twelve ways that sex can lead to better health.

Sex -. It does good

body However, most of us are quicker to go to the gym before reaching the leaves when it comes to taking care of ourselves. Believe it or not, puffing his way through a session of hot sex, sweat-inducing can be much more beneficial to your overall health than the time spent on the tape.

As research confirms again and again, good sex in a healthy, stable, monogamous relationship can only improve our physical, mental, emotional and spiritual well-being. Sex, in this context, offers a lot of benefits, most of which is not sufficiently promoted

Here are just some of the benefits :. Read more

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