It is commonly known that apple cider vinegar has a number of benefits health and has long been used to treat digestive disorders, to reduce joint discomfort, and to help you lose weight. Honey has anti-inflammatory and antioxidant properties powerful and can effectively treat heartburn because it has the ability to coat the stomach lining.
In addition, honey can relieve sore throat. The combination of these two ingredients can help with skin diseases, weight problems, low energy, joint pain, acid reflux, bloating, digestion problems and bad breath.
Why is so beneficial combination?
Honey has strong antioxidant and anti-inflammatory effects that can eliminate all toxic substances from the body and reduce inflammation in the joints.
Honey has alkalizing properties and has the ability to regulate pH levels in the body. Moreover, the acidity which occurs due to excessive food intake and reduces processing alcohol. In addition, this natural remedy can normalize heartbeats.
Make sure that you always use the high quality organic honey and find out the pulp in apple cider vinegar, which is at the bottom of the bottle.
ways to prepare the combination:
- 1 teaspoon organic honey
- 1 tablespoon of ACV
- 1 cup water (about 8 ounces)
- Mix all ingredients well. Consuming the resulting mixture in the morning, 20 to 30 minutes before breakfast.
- . Note: Excessive intake stroke can reduce bone density, and the lowest levels of potassium in the body
- In addition, it is recommended that you consult your doctor before taking the mixture of ACV -honey, especially if you are diabetic or have some heart problems, or you are taking any medication.