Rub This Homemade Magnesium Lotion On Your Skin to Reverse Muscle and Leg Pains Starting in Hours

Pain in muscles and legs may be common in adults, but apparently, young children, even as young as 3 may experience these problems.

Moreover, growing pains affect around 25% -40% children, often during two periods: early childhood, between the ages of 3-5 years, and later, between the ages of 8-12 years .

Overall, the growing pains are felt in the legs, in the front of the thighs, behind the knees and calves, often during the afternoon or early evening , before bedtime. Pain intensity can vary, but sometimes the pain can be so strong that wakes the child during the night.

However, it is not a natural solution to this, which has been reported to be extremely effective in treating muscle and leg pain. Namely, this lotion magnesium based has been used in numerous homeopathic and alternative methods.

These are the ingredients:

magnesium

Pain in muscles or legs and growing pains are usually caused by. Namely, the bones are composed of a substance known as collagen, which binds with calcium in order to create the bone structure.

For lack of magnesium, calcium will be unstable inside the bones and lead to cramps or growing pains. Many people include pure magnesium oil to treat this type of pain.

However, this can lead to skin irritation with time, so that the lotion is a perfect method, and is rich in other ingredients advantageous as well.

Arnica

extracts of arnica is a perfect magnesium oil supplement because it has anti-inflammatory properties powerful, relieving pain caused by inflammation. Its anti-inflammatory effects block the action of histamine, a compound released by your body that leads to swelling.

Ingredients:

  • 1.5 ounces of magnesium oil
  • Media ounce stearic acid
  • 1.5 ounces of shea butter
  • 3 ounces of arnica and comfrey infused oil
  • 1.5 ounces of aloe vera gel
  • Media ounce of beeswax

Method of preparation:

Take a pitcher and add 2 tablespoons dried flowers of arnica and 2 tablespoons dried comfrey leaves in it. Then 6 ounces of olive oil is poured in order to fill, mix well and put all the jar in a container filled with about 2 inches of water.

Put the pan over low heat and leave for 2-3 hours. However, you must make sure that does not evaporate or that herbs do not fry during this time.

Then you will need a measuring cup or heatproof bowl, and put stearic acid, beeswax and arnica and comfrey infused oil. Place in a saucepan with 2 inches of water and heated until the beeswax is melted.

Then turn off the heat and add the shea butter. Stir until well melted. Then let cool until a layer accumulates at the top.

while it is cooling, mix the aloe vera gel and magnesium oil in another bottle heat resistant. This flask must also put in a saucepan with water and heated in order to heat it.

Next, both of these mixtures should be combined, as they are about body temperature. Pour the mixture of magnesium / aloe in the wax mixture slowly and beat with a mixer.

mixture for 3-5 minutes, and when it is thick enough, let it cool, and poured into a suitable container, but should not be metal. However, it would be better to use a squeezable container, and therefore you will be able to apply the lotion easily.

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