This system three days cleaning will help to change your diet, reduce the desire to eat processed foods and detoxify your body.
One of its biggest advantages is cleansing and detoxifying. Through this process, the body eliminates toxins that increase the risk of diseases and infections.
remove all toxins from the body in 3 days
– Stop consuming dairy products two days before starting detoxification. Our body slowly digests dairy products, and because of that, that can interfere with the detoxification process.
– The night before beginning with the strategy purge, which has to drink 1 measure home with diuretics (eg, Dark Forest) tea cultivated, as it will help in cleaning systems digestion of poisons that can cause unemployment
– the next morning, preparing a beverage with lemon juice and 2 whole lemons 1/2 cup water; drink this before breakfast.
– After breakfast, drink 1.5 cup of grapefruit or pineapple juice. Both are rich in antioxidants that help maintain the health of your respiratory system.
– Drink 1 to 1.5 pure carrot juice between breakfast and lunch. They are beneficial for the respiratory tract.
– 1.5 cups potassium juice drink during lunch. FODS high potassium: bananas, avocado, green leafy vegetables dark, beets …
Potassium is ideal for cleaning the body, especially if consumed in the above list varies as a liquid.
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– That night, drink a cup of tea mucus-cleaning an hour before dinner. This tea should consist ofginger, hips and mint, which are fantastic against the accumulation of mucus, nasal congestion and congestion rose.
-. Before going to bed drink 340ml of pure cranberry juice because it helps against bacteria in the lungs that can cause infections
They are powerful antioxidants and are very beneficial for blood and urine.
Repeat the procedure in the next 2 days.