Reduce Sciatica Pain Using These Four Powerful Herbs

Sciatica is characterized by pain in the lower back, through the hip moves down to the back of the leg, and in some cases it is affecting the feet and toes. It usually occurs only on one side.

sciatica pain is known to be too tedious. Most treatments include drugs that have a number of side effects, including revocation of calcium from the bones, and in severe cases, surgery is recommended.

Sciatica, also known as radiculopathy, neuralgia is mainly characterized by pain in the body that is innervated by Nervus ischiadicus

Nervus ischiadicus it is the human body, that part of the lower back area and sends nerve branches all the way up the leg and foot largest nerve.

Symptoms of sciatica

As the main symptom is the appearance of a sharp pain, burning accompanied by a sensation of numbness, weakness and stiffness. In most cases it occurs unilaterally, that is, from the waist goes down leg length.

In addition, some body positions may affect the intensity of pain, usually, the pain increases when upright, walk, kneeling or bending. While lying down, partially reduced pain, and in some cases, completely disappears.

The causes of the onset of sciatica:

  • Degenerativechanges andprematureaging of thediscussionbetweenthe vertebrae
  • Because walking inadequate and / or sitting
  • use high heels
  • muscle stretching
  • Lifting too much weight
  • excess body weight
  • Damageddiscandnerveinflammationof the nerve to be.

Whatever the cause, the pain can be very painful and debilitating. Pain can also be direct, sharp and strong, temporary or permanent, and increased every effort -. Coughing, sneezing, and is often followed by numbness

Most people who suffer from sciatica, decide for less intensive and more natural treatments that aim to reduce the main cause for pain.

also present four natural ingredients that can help relieve pain caused by sciatica.

In some people, only one of these ingredients works much better than the other. In this case, treatment should continue with the same ingredients until the pain goes away or at least reduced.


Turmeric is known for its anti-inflammatory properties. It has a long history in ancient medicine, where it has been used to relieve pain in the fight against serious diseases as well as against some bacteria due to its antibacterial properties.

Because the nerve is inflamed, turmeric may help the body reduce this inflammation and thereby reduce pain.

Turmeric is used as a spice for cooking, so can also be used to treat this health condition. You should be very careful because turmeric can act inhibitory on some medications (anti-coagulant), so check possible interactions before starting consumption.

In addition, turmeric is not recommended for pregnant women because it can cause unwanted contractions.

grass oil 2.St John

This plant has been used historically to treat pain caused by sciatica. With its anti-inflammatory and anti-cancer properties, St. John’s wort stimulates the body to rebuild tissue and relieve pain.

However, before proceeding with your application, see your doctor as it may interact with some medications.

3.Devil claw

Root and bulb of this African plant are used to make many kinds of remedies, including anti-inflammatory. Devil’s claw has been used successfully to relieve sciatica pain, arthritis, gout, gallbladder and others.

This plant can cause some allergic reactions and other side effects, but these are extremely rare. This herb medication for diabetes or people suffering from high blood pressure is not recommended, so be sure to consult with your doctor before using.

4. Jamaica Cornejo

This plant is often confused with the American dogwood. This herb in large doses can be toxic. However, the appropriate dose may still be effective in relieving nerve pain, migraines and insomnia.

is made from the bark of the plant and is available as a tea, tincture or liquid.

is forbidden for children because it can be toxic. Children can use, but only under medical supervision.

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