Cellulite is consisted of fat, toxins and water. It is visible by the naked eye or skin tightening. cellulite skin changes manifest as diffuse or pads or limited nodes caused by excess fat, weakened connective tissue disorder in the circulation and exchange of materials, mainly water retention in the tissues.
These are the most common causes of appearance of cellulite:
– Unhealthy diet
– Lack of physical activity
– smoking, drinking alcohol
– weight gain
– specific physiological processes related to puberty
– depending on the digestive organs
– hormonal disorders
at the initial stage, cellulite is not noticeable at first, but if the skin is pressed between fingers can be clearly seen. In the next step, fat cells are “cushions” clearly visible, and the skin becomes softer. In the third step, the skin is thinner and loses its elasticity and gets appearance, as it is an orange peel. There are more and more nodes in the skin tissue, which in the final stage become very stiff and painful to the touch.
If you are struggling with cellulite and wants to reduce it, we are about to introduce a drink that can help you in the process.
– Half a banana
– Half of an orange
– Several circles of pineapple
– 10 sheets of spinach
– A little cinnamon
Method of preparation:
Put all the above ingredients mentioned in the blender. Mix until homogeneous mixture. Once you have finished mixing, the drink is ready!
Instead of breakfast, drink this drink for several days. Be persistent!
Spinach is a source of iron and fiber and helps in the discharge of harmful substances from the body.
banana contains potassium, vitamin C, B6, dietary fiber and helps in the process of expelling excess fluid.
orange is rich in water, vitamin C and antioxidants.
pineapple has diuretic properties, while cinnamon improves circulation.