None of us have the time to implement the complicated diet necessary for cleaning the body. Therefore, we bring this method to help you clean lungs in just three days . Many people have never had a cigarette and have lung problems, while others are smokers 30-40 years and have no such problems. It seems that everything is individual, but smoking certainly contributes to the poor condition of the lungs. Therefore, this method smokers need more than anyone, but no matter if you are a smoker or non-smoker, it will not hurt to clear the lungs of toxins. Here’s how to do it in just three days. Do not eat dairy products two days before this process and have a cup of herbal tea before bed at night before the first day of the regime. This will help your intestines to get rid of toxins, which is important for the lungs not be overloaded during the detoxification process.
Squeezing two lemons in 300 milliliters of water and drink before breakfast. Drinking 300 milliliters of grapefruit juice or pineapple. These juices contain natural antioxidants that are important to the health of the lungs. Drinking 300 milliliters of fresh carrot juice between breakfast and lunch. This will help increase the alkalinity of the blood. It is recommended to drink 400 milliliters of juice rich in potassium during lunch. Potassium is a key element clearing the lungs. The recipe for the juice follows
350g parsnips Squeeze, green peppers 350 grams, 200 grams of watercress and cucumber 350 grams in a blender. It should be enough for about 400 milliliters of juice. Before bedtime should drink 400 milliliters of cranberry juice. Despite these juices should pay attention and exercise during those days, getting enough sleep, and you can also take a hot bath 20 minutes less each day to increase detoxification. This system may seem a bit difficult, but you will experience amazing results in just three days.