This is a simple and healthy alternative to traditional ice cream. It is very fast and easy to prepare this refreshing and healthy snack that is perfect for hot summer days.
Ingredients:
- 5.2 oz / 150 grams strawberries
- 1/2 cup (120 ml) yogurt
- 2 tablespoons honey
- 1/2 banana
Preparation:
Blend strawberries and honey together. In a small bowl pour the yogurt and add a spoonful of strawberry and one tablespoon of honey. Filling plastic cups with yogurt and strawberry mixture, alternately add pieces of strawberry and banana.
Put a wooden stick in the center of each cup and keep the glasses in a freezer for 4 hours. Keep glasses shortly in a container filled with hot water in order to separate the ice cream from plastic cups.
Source: www.healthyfoodhouse.com
