If you are looking for a good way to increase your metabolism and burn more calories , you need to try this all-natural beverage.
Proper diet is as essential as regular exercise when it comes to getting a body nice and well formed. Nutritionists agree that it is very important to eat foods that stimulate the fat burning process. It is the easiest way to get rid of excess pounds without cutting some foods.
Apple cinnamon water can be the perfect solution to your problem.
Apples are the best fruit when it comes to losing weight. They are full of fiber, especially pectin. It is a soluble fiber that promotes digestion of food and keeps you full longer. Its high water content, organic compounds, vitamins and improve overall health. Apples are also known as a great food detox.
Cinnamon is the most effective gift of nature that contributes to healthy weight loss. It has natural thermogenic properties, which means that increases metabolism and burns a lot of calories. This applies to many other spices, especially the body warm.
Peel the first block and remove seeds. Cut into thick slices and shred inch slices using a large spoon or press. This step is important if you want to get as much juice as possible. Combine apple juice, filtered water and cinnamon sticks in a large pitcher. Stir well.
Core the second block, but do not peel. It is chopped into small pieces and add them to the pot. Shake again, keep in the fridge if you like cold drinks, and enjoy!
increase the power of your drink to burn fat
Add some fresh lemon juice or raspberries increase the ability to burn fat from your drink. Each has strong thermogenic properties.
A dose of the recipe is enough for three days. The process of detoxification and fat burning should last 35 days. Take a break of 10 days before starting again.